11.1 km | 01:17:33 | 07:00/km日期: 2014-11-01 22:12 - 卡路里: 747 Cal - 溫度: 25°C - 濕度: 73%
Pace: 07'03" / 06'48" / 06'16" / 06'38" / 06'40" / 08'35" / 06'45" / 06'38" / 07'07" / 07'59" / 06'31" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'44") | 995 / 995 |
2 | | 06'50" (+00'36") | 996 / 1991 |
3 | | 06'14" | 1003 / 2995 |
4 | | 06'38" (+00'24") | 1013 / 4008 |
5 | | 06'37" (+00'23") | 1006 / 5014 |
6 | | 08'38" (+02'24") | 992 / 6007 |
7 | | 06'46" (+00'32") | 1010 / 7018 |
8 | | 06'37" (+00'23") | 999 / 8017 |
9 | | 07'02" (+00'48") | 1011 / 9029 |
10 | | 08'05" (+01'51") | 997 / 10026 |
11 | | 06'30" (+00'16") | 1006 / 11033 |
12 | | 12'29" (+06'15") | 28 / 11061 |
11月累積里程 :
52.81 km REEBOK RealFlex Transition 累積 :
899.4 kmAndroid - Sony D6653 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'48" | 00:13'51" |
3 | 06'16" | 00:20'07" |
4 | 06'38" | 00:26'45" |
5 | 06'40" | 00:33'25" |
6 | 08'35" | 00:42'00" |
7 | 06'45" | 00:48'45" |
8 | 06'38" | 00:55'23" |
9 | 07'07" | 01:02'30" |
10 | 07'59" | 01:10'29" |
11 | 06'31" | 01:17'00" |
11.1 | 09'00" | 01:17'33" |