11.1 km | 01:36:20 | 08:40/km日期: 2020-09-05 07:30 - 總爬升: 190 m - 地點: 北104 - 卡路里: 799 Cal - 平均步頻: 161 - 溫度: 24°C - 濕度: 76%
Pace: 07'54" / 08'50" / 08'30" / 08'43" / 10'08" / 05'56" / 07'56" / 07'32" / 08'41" / 08'43" / 08'27" / 22'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'53") | 996 / 996 |
2 | | 08'54" (+02'59") | 1005 / 2001 |
3 | | 08'29" (+02'34") | 1000 / 3002 |
4 | | 08'35" (+02'40") | 995 / 3997 |
5 | | 10'14" (+04'19") | 1001 / 4998 |
6 | | 05'55" | 1059 / 6058 |
7 | | 07'51" (+01'56") | 1001 / 7059 |
8 | | 07'46" (+01'51") | 1052 / 8112 |
9 | | 08'45" (+02'50") | 1021 / 9134 |
10 | | 08'41" (+02'46") | 1003 / 10138 |
11 | | 08'26" (+02'31") | 1005 / 11143 |
9月累積里程 :
201.33 km S 牌 999124/BBK 累積 :
1326.4 kmAndroid - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'50" | 00:16'44" |
3 | 08'30" | 00:25'14" |
4 | 08'43" | 00:33'57" |
5 | 10'08" | 00:44'05" |
6 | 05'56" | 00:50'01" |
7 | 07'56" | 00:57'57" |
8 | 07'32" | 01:05'29" |
9 | 08'41" | 01:14'10" |
10 | 08'43" | 01:22'53" |
11 | 08'27" | 01:31'20" |
11.2 | 09'44" | 01:33'36" |