11.4 km | 01:10:00 | 06:09/km日期: 2020-08-30 05:38 - 平均心率: 145 - 卡路里: 700 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86%
Pace: 03'33" / 05'47" / 06'17" / 06'00" / 05'47" / 05'49" / 05'38" / 05'47" / 07'51" / 06'46" / 06'44" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'26") | 1000 / 1000 |
| 2 | | 05'46" (+00'09") | 1000 / 2000 |
| 3 | | 06'16" (+00'39") | 1000 / 3000 |
| 4 | | 06'00" (+00'23") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 06'57" (+01'20") | 1000 / 9000 |
| 10 | | 06'46" (+01'09") | 1000 / 10000 |
| 11 | | 06'43" (+01'06") | 1000 / 11000 |
| 12 | | 06'34" (+00'57") | 367 / 11367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
156.27 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'33" | 00:03'33" |
| 2 | 05'47" | 00:09'20" |
| 3 | 06'17" | 00:15'37" |
| 4 | 06'00" | 00:21'37" |
| 5 | 05'47" | 00:27'24" |
| 6 | 05'49" | 00:33'13" |
| 7 | 05'38" | 00:38'51" |
| 8 | 05'47" | 00:44'38" |
| 9 | 07'51" | 00:52'29" |
| 10 | 06'46" | 00:59'15" |
| 11 | 06'44" | 01:05'59" |
| 11.4 | 06'31" | 01:08'23" |
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