10.5 km | 01:03:12 | 06:00/km日期: 2014-11-01 23:12 - 平均心率: 37 - 卡路里: 902 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'35" / 05'49" / 06'06" / 05'48" / 06'08" / 05'54" / 06'07" / 05'59" / 06'04" / 06'09" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 998 / 998 |
| 2 | | 05'50" (+00'18") | 1004 / 2003 |
| 3 | | 06'06" (+00'34") | 1006 / 3009 |
| 4 | | 05'48" (+00'16") | 1014 / 4024 |
| 5 | | 06'06" (+00'34") | 1004 / 5028 |
| 6 | | 05'54" (+00'22") | 1015 / 6044 |
| 7 | | 06'06" (+00'34") | 1007 / 7052 |
| 8 | | 06'00" (+00'28") | 992 / 8044 |
| 9 | | 06'02" (+00'30") | 1019 / 9063 |
| 10 | | 06'10" (+00'38") | 998 / 10062 |
| 11 | | 06'00" (+00'28") | 529 / 10591 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
313.07 km 
Mizuno Rider 17 累積 :
873.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'49" | 00:11'24" |
| 3 | 06'06" | 00:17'30" |
| 4 | 05'48" | 00:23'18" |
| 5 | 06'08" | 00:29'26" |
| 6 | 05'54" | 00:35'20" |
| 7 | 06'07" | 00:41'27" |
| 8 | 05'59" | 00:47'26" |
| 9 | 06'04" | 00:53'30" |
| 10 | 06'09" | 00:59'39" |
| 10.5 | 06'50" | 01:03'12" |
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