8.2 km | 00:42:01 | 05:07/km日期: 2014-10-29 20:05 - 卡路里: 576 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'20" / 05'08" / 05'05" / 05'14" / 05'37" / 05'06" / 04'46" / 04'52" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'34") | 1000 / 1000 |
2 | | 05'07" (+00'21") | 1000 / 2000 |
3 | | 05'05" (+00'19") | 1000 / 3000 |
4 | | 05'13" (+00'27") | 1000 / 4000 |
5 | | 05'37" (+00'51") | 1000 / 5000 |
6 | | 05'06" (+00'20") | 1000 / 6000 |
7 | | 04'46" | 1000 / 7000 |
8 | | 04'51" (+00'05") | 1000 / 8000 |
9 | | 04'10" | 210 / 8210 |
10月累積里程 : 213.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'08" | 00:10'28" |
3 | 05'05" | 00:15'33" |
4 | 05'14" | 00:20'47" |
5 | 05'37" | 00:26'24" |
6 | 05'06" | 00:31'30" |
7 | 04'46" | 00:36'16" |
8 | 04'52" | 00:41'08" |
8.2 | 04'11" | 00:42'01" |