5.8 km | 00:35:36 | 06:09/km日期: 2014-10-30 22:30 - 地點: 交大環校 - 天氣: 涼爽 - 卡路里: 286 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'08" / 06'16" / 05'52" / 06'08" / 06'04" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'40") | 406 / 406 |
| 2 | | 06'16" (+00'45") | 393 / 799 |
| 3 | | 06'05" (+00'34") | 405 / 1204 |
| 4 | | 06'05" (+00'34") | 394 / 1598 |
| 5 | | 06'21" (+00'50") | 398 / 1996 |
| 6 | | 05'45" (+00'14") | 405 / 2401 |
| 7 | | 05'54" (+00'23") | 403 / 2804 |
| 8 | | 06'08" (+00'37") | 394 / 3198 |
| 9 | | 05'38" (+00'07") | 402 / 3600 |
| 10 | | 06'41" (+01'10") | 399 / 3999 |
| 11 | | 05'31" | 398 / 4397 |
| 12 | | 06'27" (+00'56") | 403 / 4800 |
| 13 | | 06'17" (+00'46") | 403 / 5203 |
| 14 | | 06'50" (+01'19") | 390 / 5593 |
| 15 | | 06'36" (+01'05") | 174 / 5767 |
10月累積里程 :
102.44 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'16" | 00:12'24" |
| 3 | 05'52" | 00:18'16" |
| 4 | 06'08" | 00:24'24" |
| 5 | 06'04" | 00:30'28" |
| 5.8 | 06'41" | 00:35'36" |
展開計圈分析
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