19.7 km | 02:29:50 | 07:37/km日期: 2020-08-30 05:16 - 總爬升: 459 m - 卡路里: 1239 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 81%
Pace: 06'25" / 07'09" / 06'40" / 06'02" / 06'21" / 06'48" / 07'36" / 04'50" / 07'19" / 08'11" / 07'21" / 05'54" / 05'52" / 06'17" / 08'47" / 07'33" / 08'18" / 07'55" / 06'59" / 09'56" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'59") | 1014 / 1014 |
2 | | 07'12" (+01'52") | 992 / 2006 |
3 | | 06'41" (+01'21") | 1012 / 3018 |
4 | | 05'57" (+00'37") | 1037 / 4056 |
5 | | 06'24" (+01'04") | 990 / 5047 |
6 | | 06'48" (+01'28") | 1012 / 6059 |
7 | | 07'38" (+02'18") | 1013 / 7072 |
8 | | 05'20" | 1535 / 8608 |
9 | | 08'15" (+02'55") | 1004 / 9612 |
10 | | 07'57" (+02'37") | 997 / 10609 |
11 | | 06'29" (+01'09") | 1008 / 11618 |
12 | | 05'33" (+00'13") | 1034 / 12652 |
13 | | 05'57" (+00'37") | 1002 / 13654 |
14 | | 08'19" (+02'59") | 1009 / 14664 |
15 | | 08'16" (+02'56") | 1005 / 15669 |
16 | | 07'40" (+02'20") | 1072 / 16741 |
17 | | 08'05" (+02'45") | 1003 / 17745 |
18 | | 07'20" (+02'00") | 1009 / 18754 |
19 | | 09'06" (+03'46") | 988 / 19743 |
8月累積里程 : 117.31 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'09" | 00:13'34" |
3 | 06'40" | 00:20'14" |
4 | 06'02" | 00:26'16" |
5 | 06'21" | 00:32'37" |
6 | 06'48" | 00:39'25" |
7 | 07'36" | 00:47'01" |
8 | 04'50" | 00:51'51" |
9 | 07'19" | 00:59'10" |
10 | 08'11" | 01:07'21" |
11 | 07'21" | 01:14'42" |
12 | 05'54" | 01:20'36" |
13 | 05'52" | 01:26'28" |
14 | 06'17" | 01:32'45" |
15 | 08'47" | 01:41'32" |
16 | 07'33" | 01:49'05" |
17 | 08'18" | 01:57'23" |
18 | 07'55" | 02:05'18" |
19 | 06'59" | 02:12'17" |
20 | 09'56" | 02:22'13" |
20.3 | 14'06" | 02:26'55" |