24.1 km | 02:49:37 | 07:01/km日期: 2013-03-13 06:55 - 卡路里: 1629 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'22" / 07'28" / 07'01" / 07'15" / 07'04" / 07'09" / 06'54" / 06'05" / 07'04" / 07'08" / 07'00" / 07'06" / 06'52" / 07'07" / 07'11" / 07'08" / 07'02" / 06'57" / 06'09" / 07'13" / 07'08" / 07'15" / 07'03" / 06'59" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'24") | 4391 / 4391 |
| 2 | | 06'52" | 5557 / 9948 |
| 3 | | 07'00" (+00'08") | 5538 / 15486 |
3月累積里程 : 441.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'28" | 00:14'50" |
| 3 | 07'01" | 00:21'51" |
| 4 | 07'15" | 00:29'06" |
| 5 | 07'04" | 00:36'10" |
| 6 | 07'09" | 00:43'19" |
| 7 | 06'54" | 00:50'13" |
| 8 | 06'05" | 00:56'18" |
| 9 | 07'04" | 01:03'22" |
| 10 | 07'08" | 01:10'30" |
| 11 | 07'00" | 01:17'30" |
| 12 | 07'06" | 01:24'36" |
| 13 | 06'52" | 01:31'28" |
| 14 | 07'07" | 01:38'35" |
| 15 | 07'11" | 01:45'46" |
| 16 | 07'08" | 01:52'54" |
| 17 | 07'02" | 01:59'56" |
| 18 | 06'57" | 02:06'53" |
| 19 | 06'09" | 02:13'02" |
| 20 | 07'13" | 02:20'15" |
| 21 | 07'08" | 02:27'23" |
| 22 | 07'15" | 02:34'38" |
| 23 | 07'03" | 02:41'41" |
| 24 | 06'59" | 02:48'40" |
| 24.1 | 07'22" | 02:49'37" |
33117.3 km | 
480.9 km
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