|  全馬 | 03:17:07 | 04:40/km | 第8馬| 官方成績 | | 日期 | 2014-10-26 | | 成績 | 03:17:07 | | 總名次 | 35 / 1783 | | 分組名次 | 13 / 372 | | 平均速度 | 04:40/km |
劉康全  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'47" | 00:45'50" | | 00:23'03" (+00'16") | | 00:23'37" (+00'50") | 00:48'29" (+02'39") | | 00:24'52" (+02'05") | | 00:25'05" (+02'18") | 00:50'27" (+04'37") | | 00:25'22" (+02'35") | | 00:24'04" (+01'17") | 00:46'51" (+01'01") | | 00:22'47" | |
日期: 2014-10-26 06:00 - 總爬升: 180 m - 卡路里: 2279 Cal - 溫度: 23°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'25" (+00'04") | 994 / 994 | | 2 | | 04'31" (+00'10") | 1008 / 2003 | | 3 | | 04'27" (+00'06") | 996 / 3000 | | 4 | | 04'39" (+00'18") | 1019 / 4019 | | 5 | | 04'42" (+00'21") | 998 / 5018 |
| 6 | | 04'41" (+00'20") | 994 / 6013 | | 7 | | 04'37" (+00'16") | 1002 / 7015 | | 8 | | 04'33" (+00'12") | 1006 / 8021 | | 9 | | 04'37" (+00'16") | 1002 / 9023 | | 10 | | 04'33" (+00'12") | 1009 / 10032 | | 11 | | 04'36" (+00'15") | 992 / 11024 | | 12 | | 04'35" (+00'14") | 1011 / 12036 | | 13 | | 04'42" (+00'21") | 1004 / 13040 | | 14 | | 04'52" (+00'31") | 1007 / 14047 | | 15 | | 04'47" (+00'26") | 1000 / 15048 | | 16 | | 04'42" (+00'21") | 1005 / 16053 | | 17 | | 04'47" (+00'26") | 997 / 17050 | | 18 | | 05'29" (+01'08") | 1005 / 18056 | | 19 | | 04'56" (+00'35") | 996 / 19053 | | 20 | | 05'01" (+00'40") | 1012 / 20065 | | 21 | | 04'48" (+00'27") | 1001 / 21066 | | 22 | | 04'49" (+00'28") | 994 / 22061 | | 23 | | 05'06" (+00'45") | 1015 / 23076 | | 24 | | 05'16" (+00'55") | 993 / 24069 | | 25 | | 04'57" (+00'36") | 1002 / 25072 | | 26 | | 05'03" (+00'42") | 1006 / 26078 | | 27 | | 05'24" (+01'03") | 1001 / 27080 | | 28 | | 04'48" (+00'27") | 1003 / 28083 | | 29 | | 05'19" (+00'58") | 1008 / 29092 | | 30 | | 04'48" (+00'27") | 998 / 30090 | | 31 | | 04'49" (+00'28") | 1014 / 31105 | | 32 | | 05'08" (+00'47") | 992 / 32097 | | 33 | | 04'48" (+00'27") | 1005 / 33103 | | 34 | | 04'37" (+00'16") | 997 / 34100 | | 35 | | 04'34" (+00'13") | 1021 / 35122 | | 36 | | 04'21" | 1002 / 36124 | | 37 | | 04'27" (+00'06") | 999 / 37124 | | 38 | | 04'56" (+00'35") | 1004 / 38129 | | 39 | | 04'33" (+00'12") | 990 / 39119 | | 40 | | 04'28" (+00'07") | 1001 / 40120 | | 41 | | 04'28" (+00'07") | 1012 / 41132 | | 42 | | 04'09" | 64 / 41196 |
10月累積里程 : 193.68 km Android - samsung SM-G7102 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 04'30" | 00:08'58" | | 3 | 04'27" | 00:13'25" | | 4 | 04'40" | 00:18'05" | | 5 | 04'42" | 00:22'47" | | 6 | 04'45" | 00:27'32" | | 7 | 04'38" | 00:32'10" | | 8 | 04'31" | 00:36'41" | | 9 | 04'38" | 00:41'19" | | 10 | 04'31" | 00:45'50" | | 11 | 04'39" | 00:50'29" | | 12 | 04'34" | 00:55'03" | | 13 | 04'44" | 00:59'47" | | 14 | 04'52" | 01:04'39" | | 15 | 04'48" | 01:09'27" | | 16 | 04'41" | 01:14'08" | | 17 | 04'52" | 01:19'00" | | 18 | 05'26" | 01:24'26" | | 19 | 04'56" | 01:29'22" | | 20 | 04'57" | 01:34'19" | | 21 | 04'53" | 01:39'12" | | 22 | 04'53" | 01:44'05" | | 23 | 05'07" | 01:49'12" | | 24 | 04'50" | 01:54'02" | | 25 | 05'22" | 01:59'24" | | 26 | 05'02" | 02:04'26" | | 27 | 05'26" | 02:09'52" | | 28 | 04'47" | 02:14'39" | | 29 | 04'58" | 02:19'37" | | 30 | 05'09" | 02:24'46" | | 31 | 04'51" | 02:29'37" | | 32 | 05'10" | 02:34'47" | | 33 | 04'50" | 02:39'37" | | 34 | 04'37" | 02:44'14" | | 35 | 04'36" | 02:48'50" | | 36 | 04'21" | 02:53'11" | | 37 | 04'25" | 02:57'36" | | 38 | 04'57" | 03:02'33" | | 39 | 04'34" | 03:07'07" | | 40 | 04'30" | 03:11'37" | | 41 | 04'29" | 03:16'06" | | 41.2 | 04'03" | 03:16'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
