8.1 km | 00:48:12 | 05:58/km日期: 2014-10-29 17:20 - 卡路里: 520 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'26" / 05'55" / 06'13" / 06'08" / 06'22" / 06'18" / 06'40" / 05'20" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'01") | 1000 / 1000 |
2 | | 05'54" (+00'35") | 1000 / 2000 |
3 | | 06'13" (+00'54") | 1000 / 3000 |
4 | | 06'08" (+00'49") | 1000 / 4000 |
5 | | 06'22" (+01'03") | 1000 / 5000 |
6 | | 06'17" (+00'58") | 1000 / 6000 |
7 | | 06'14" (+00'55") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 05'37" (+00'18") | 67 / 8067 |
10月累積里程 : 125.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'55" | 00:11'21" |
3 | 06'13" | 00:17'34" |
4 | 06'08" | 00:23'42" |
5 | 06'22" | 00:30'04" |
6 | 06'18" | 00:36'22" |
7 | 06'40" | 00:43'02" |
8 | 05'20" | 00:48'22" |
8.1 | 05'23" | 00:48'44" |