13.5 km | 01:13:52 | 05:27/km日期: 2020-08-27 17:58 - 平均心率: 151 - 卡路里: 809 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 96%
Pace: 05'43" / 05'36" / 05'25" / 07'39" / 05'21" / 05'26" / 05'26" / 07'07" / 05'30" / 06'46" / 06'09" / 05'23" / 05'22" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'23") | 1000 / 1000 |
| 2 | | 05'36" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'04") | 1000 / 3000 |
| 4 | | 05'39" (+00'19") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'25" (+00'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'06") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'27" (+00'07") | 1000 / 10000 |
| 11 | | 05'25" (+00'05") | 1000 / 11000 |
| 12 | | 05'23" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" (+00'01") | 1000 / 13000 |
| 14 | | 05'19" | 512 / 13512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
350.36 km 
母子鱷魚 三代ㄚ拖(b) 累積 :
1003.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'25" | 00:16'44" |
| 4 | 07'39" | 00:24'23" |
| 5 | 05'21" | 00:29'44" |
| 6 | 05'26" | 00:35'10" |
| 7 | 05'26" | 00:40'36" |
| 8 | 07'07" | 00:47'43" |
| 9 | 05'30" | 00:53'13" |
| 10 | 06'46" | 00:59'59" |
| 11 | 06'09" | 01:06'08" |
| 12 | 05'23" | 01:11'31" |
| 13 | 05'22" | 01:16'53" |
| 13.5 | 05'19" | 01:19'37" |
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