22.4 km | 02:10:23 | 05:49/km日期: 2014-10-29 18:42 - 總爬升: 323 m - 卡路里: 1412 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'21" / 04'57" / 05'19" / 05'00" / 05'16" / 05'29" / 05'26" / 05'39" / 05'39" / 06'08" / 07'12" / 07'31" / 05'56" / 07'28" / 05'49" / 05'40" / 05'45" / 05'35" / 05'32" / 05'41" / 05'36" / 05'56" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'20") | 995 / 995 |
2 | | 04'58" | 1009 / 2005 |
3 | | 05'16" (+00'18") | 993 / 2999 |
4 | | 05'04" (+00'06") | 1001 / 4000 |
5 | | 05'12" (+00'14") | 997 / 4997 |
6 | | 05'32" (+00'34") | 1002 / 6000 |
7 | | 05'25" (+00'27") | 1017 / 7017 |
8 | | 05'36" (+00'38") | 1007 / 8025 |
9 | | 05'40" (+00'42") | 997 / 9022 |
10 | | 06'07" (+01'09") | 1000 / 10022 |
11 | | 07'14" (+02'16") | 1013 / 11036 |
12 | | 07'27" (+02'29") | 1001 / 12037 |
13 | | 05'57" (+00'59") | 1008 / 13046 |
14 | | 07'28" (+02'30") | 989 / 14035 |
15 | | 05'47" (+00'49") | 1012 / 15048 |
16 | | 05'36" (+00'38") | 995 / 16043 |
17 | | 05'44" (+00'46") | 1012 / 17056 |
18 | | 05'33" (+00'35") | 1007 / 18063 |
19 | | 05'35" (+00'37") | 996 / 19060 |
20 | | 05'42" (+00'44") | 1002 / 20062 |
21 | | 05'33" (+00'35") | 1013 / 21076 |
22 | | 05'57" (+00'59") | 996 / 22072 |
23 | | 06'16" (+01'18") | 337 / 22409 |
10月累積里程 : 179.12 km
Android - samsung GT-I9082 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'57" | 00:10'18" |
3 | 05'19" | 00:15'37" |
4 | 05'00" | 00:20'37" |
5 | 05'16" | 00:25'53" |
6 | 05'29" | 00:31'22" |
7 | 05'26" | 00:36'48" |
8 | 05'39" | 00:42'27" |
9 | 05'39" | 00:48'06" |
10 | 06'08" | 00:54'14" |
11 | 07'12" | 01:01'26" |
12 | 07'31" | 01:08'57" |
13 | 05'56" | 01:14'53" |
14 | 07'28" | 01:22'21" |
15 | 05'49" | 01:28'10" |
16 | 05'40" | 01:33'50" |
17 | 05'45" | 01:39'35" |
18 | 05'35" | 01:45'10" |
19 | 05'32" | 01:50'42" |
20 | 05'41" | 01:56'23" |
21 | 05'36" | 02:01'59" |
22 | 05'56" | 02:07'55" |
22.4 | 06'01" | 02:10'23" |