|  恭喜完成了第 30 馬 全馬 | 05:41:23 | 08:05/km | 第30馬| 官方成績 | | 日期 | 2014-10-25 | | 成績 | 05:41:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'02" | 01:17'29" | | 00:43'27" (+09'25") | | 00:35'51" (+01'49") | 01:25'38" (+08'09") | | 00:49'47" (+15'45") | | 00:42'26" (+08'24") | 01:22'37" (+05'08") | | 00:40'11" (+06'09") | | 00:45'20" (+11'18") | 01:25'59" (+08'30") | | 00:40'39" (+06'37") | |
日期: 2014-10-25 06:00 - 總爬升: 1169 m - 卡路里: 2089 Cal - 溫度: 23°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+00'16") | 986 / 986 | | 2 | | 06'15" (+00'04") | 1001 / 1987 | | 3 | | 06'15" (+00'04") | 1012 / 3000 | | 4 | | 06'54" (+00'43") | 998 / 3999 | | 5 | | 08'05" (+01'54") | 993 / 4992 |
| 6 | | 08'25" (+02'14") | 1002 / 5995 | | 7 | | 09'03" (+02'52") | 1010 / 7006 | | 8 | | 08'33" (+02'22") | 998 / 8004 | | 9 | | 08'50" (+02'39") | 1010 / 9015 | | 10 | | 08'29" (+02'18") | 999 / 10014 | | 11 | | 10'37" (+04'26") | 999 / 11013 | | 12 | | 06'18" (+00'07") | 998 / 12012 | | 13 | | 06'16" (+00'05") | 1001 / 13013 | | 14 | | 06'11" | 1008 / 14022 | | 15 | | 06'31" (+00'20") | 995 / 15018 | | 16 | | 08'12" (+02'01") | 1006 / 16025 | | 17 | | 09'50" (+03'39") | 1012 / 17037 | | 18 | | 08'36" (+02'25") | 997 / 18035 | | 19 | | 10'09" (+03'58") | 997 / 19032 | | 20 | | 12'55" (+06'44") | 1003 / 20036 | | 21 | | 09'27" (+03'16") | 1014 / 21050 | | 22 | | 09'58" (+03'47") | 1001 / 22052 | | 23 | | 09'37" (+03'26") | 993 / 23045 | | 24 | | 06'50" (+00'39") | 1006 / 24051 | | 25 | | 06'31" (+00'20") | 1009 / 25061 | | 26 | | 06'59" (+00'48") | 990 / 26051 | | 27 | | 06'51" (+00'40") | 1006 / 27057 | | 28 | | 08'13" (+02'02") | 1001 / 28059 | | 29 | | 06'58" (+00'47") | 1007 / 29067 | | 30 | | 11'04" (+04'53") | 1006 / 30073 | | 31 | | 10'39" (+04'28") | 998 / 31071 | | 32 | | 09'54" (+03'43") | 1000 / 32072 | | 33 | | 07'19" (+01'08") | 1014 / 33086 | | 34 | | 07'25" (+01'14") | 995 / 34082 | | 35 | | 10'04" (+03'53") | 997 / 35079 | | 36 | | 08'31" (+02'20") | 1006 / 36086 | | 37 | | 08'16" (+02'05") | 1005 / 37091 | | 38 | | 08'22" (+02'11") | 1006 / 38098 | | 39 | | 07'54" (+01'43") | 990 / 39089 | | 40 | | 07'30" (+01'19") | 1010 / 40100 | | 41 | | 07'17" (+01'06") | 993 / 41093 | | 42 | | 06'56" (+00'45") | 273 / 41367 |
佛主保佑順利完成第30馬，今天天氣算是不錯跑起來很舒適，回到會場盥洗後要去拿餐點唉……素食又被拿光，這樣狀況遇到n次了，大會不控管讓非素食者拿變成素食者沒得吃。 賽前宣言: 努力 10月累積里程 : 177.96 km Android - samsung GT-I9500 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'17" | 00:12'44" | | 3 | 06'14" | 00:18'58" | | 4 | 07'03" | 00:26'01" | | 5 | 08'01" | 00:34'02" | | 6 | 08'27" | 00:42'29" | | 7 | 09'02" | 00:51'31" | | 8 | 08'33" | 01:00'04" | | 9 | 08'49" | 01:08'53" | | 10 | 08'36" | 01:17'29" | | 11 | 10'37" | 01:28'06" | | 12 | 06'18" | 01:34'24" | | 13 | 06'17" | 01:40'41" | | 14 | 06'09" | 01:46'50" | | 15 | 06'30" | 01:53'20" | | 16 | 08'10" | 02:01'30" | | 17 | 09'53" | 02:11'23" | | 18 | 08'38" | 02:20'01" | | 19 | 10'07" | 02:30'08" | | 20 | 12'59" | 02:43'07" | | 21 | 09'26" | 02:52'33" | | 22 | 09'56" | 03:02'29" | | 23 | 09'43" | 03:12'12" | | 24 | 06'54" | 03:19'06" | | 25 | 06'27" | 03:25'33" | | 26 | 07'03" | 03:32'36" | | 27 | 06'56" | 03:39'32" | | 28 | 08'11" | 03:47'43" | | 29 | 06'56" | 03:54'39" | | 30 | 11'05" | 04:05'44" | | 31 | 10'16" | 04:16'00" | | 32 | 10'17" | 04:26'17" | | 33 | 07'20" | 04:33'37" | | 34 | 07'25" | 04:41'02" | | 35 | 10'02" | 04:51'04" | | 36 | 08'05" | 04:59'09" | | 37 | 08'42" | 05:07'51" | | 38 | 07'20" | 05:15'11" | | 39 | 08'57" | 05:24'08" | | 40 | 07'35" | 05:31'43" | | 41 | 07'20" | 05:39'03" | | 41.4 | 06'45" | 05:41'32" |
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