12.4 km | 01:00:39 | 04:54/km日期: 2020-08-23 09:29 - 卡路里: 834 Cal - 平均步頻: 193 - 溫度: 30°C - 濕度: 68%
Pace: 04'42" / 04'39" / 04'48" / 04'55" / 04'38" / 04'53" / 04'40" / 05'05" / 04'54" / 05'01" / 05'01" / 05'09" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'02") | 992 / 992 |
2 | | 04'41" (+00'04") | 1008 / 2000 |
3 | | 04'47" (+00'10") | 1002 / 3002 |
4 | | 04'52" (+00'15") | 1009 / 4012 |
5 | | 04'37" | 1002 / 5014 |
6 | | 04'53" (+00'16") | 999 / 6014 |
7 | | 04'42" (+00'05") | 1003 / 7018 |
8 | | 05'05" (+00'28") | 1002 / 8020 |
9 | | 04'51" (+00'14") | 1037 / 9058 |
10 | | 05'08" (+00'31") | 995 / 10054 |
11 | | 04'50" (+00'13") | 1000 / 11054 |
12 | | 05'09" (+00'32") | 1000 / 12054 |
13 | | 04'52" (+00'15") | 362 / 12417 |
8月累積里程 :
70.84 km Nike React Infinity Run Flyknit 累積 :
1038.0 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'39" | 00:09'21" |
3 | 04'48" | 00:14'09" |
4 | 04'55" | 00:19'04" |
5 | 04'38" | 00:23'42" |
6 | 04'53" | 00:28'35" |
7 | 04'40" | 00:33'15" |
8 | 05'05" | 00:38'20" |
9 | 04'54" | 00:43'14" |
10 | 05'01" | 00:48'15" |
11 | 05'01" | 00:53'16" |
12 | 05'09" | 00:58'25" |
12.4 | 04'40" | 01:00'22" |