11.1 km | 01:04:29 | 05:49/km日期: 2020-08-25 05:20 - 卡路里: 1022 Cal - 平均步頻: 184
Pace: 06'05" / 05'49" / 05'56" / 06'11" / 05'41" / 05'53" / 05'53" / 05'59" / 05'41" / 05'51" / 05'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" (+00'15") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" (+00'01") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 05'52" (+00'12") | 1000 / 7000 |
| 8 | | 05'41" (+00'01") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'50" (+00'10") | 1000 / 10000 |
| 11 | | 05'52" (+00'12") | 1000 / 11000 |
| 12 | | 05'06" | 65 / 11065 |
8月累積里程 :
201.64 km 
NIKE Zoom Fly 3 累積 :
263.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 06'11" | 00:24'01" |
| 5 | 05'41" | 00:29'42" |
| 6 | 05'53" | 00:35'35" |
| 7 | 05'53" | 00:41'28" |
| 8 | 05'59" | 00:47'27" |
| 9 | 05'41" | 00:53'08" |
| 10 | 05'51" | 00:58'59" |
| 11 | 05'52" | 01:04'51" |
| 11.1 | 05'04" | 01:05'11" |
展開計圈分析
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