15.2 km | 01:27:50 | 05:46/km日期: 2020-08-12 18:44 - 平均心率: 152 - 卡路里: 919 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 84%
Pace: 06'40" / 06'29" / 06'21" / 06'28" / 06'04" / 05'49" / 05'37" / 05'24" / 04'56" / 04'58" / 09'19" / 05'50" / 05'43" / 05'52" / 05'21" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'44") | 1000 / 1000 |
| 2 | | 06'28" (+01'32") | 1000 / 2000 |
| 3 | | 06'21" (+01'25") | 1000 / 3000 |
| 4 | | 06'27" (+01'31") | 1000 / 4000 |
| 5 | | 06'03" (+01'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'53") | 1000 / 6000 |
| 7 | | 05'36" (+00'40") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'57" (+00'01") | 1000 / 10000 |
| 11 | | 05'34" (+00'38") | 1000 / 11000 |
| 12 | | 05'49" (+00'53") | 1000 / 12000 |
| 13 | | 05'43" (+00'47") | 1000 / 13000 |
| 14 | | 05'51" (+00'55") | 1000 / 14000 |
| 15 | | 05'21" (+00'25") | 1000 / 15000 |
| 16 | | 03'47" | 190 / 15190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
76.87 km 
母子鱷魚 蚱蜢戰鞋 累積 :
290.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'29" | 00:13'09" |
| 3 | 06'21" | 00:19'30" |
| 4 | 06'28" | 00:25'58" |
| 5 | 06'04" | 00:32'02" |
| 6 | 05'49" | 00:37'51" |
| 7 | 05'37" | 00:43'28" |
| 8 | 05'24" | 00:48'52" |
| 9 | 04'56" | 00:53'48" |
| 10 | 04'58" | 00:58'46" |
| 11 | 09'19" | 01:08'05" |
| 12 | 05'50" | 01:13'55" |
| 13 | 05'43" | 01:19'38" |
| 14 | 05'52" | 01:25'30" |
| 15 | 05'21" | 01:30'51" |
| 15.2 | 03'50" | 01:31'35" |
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