15.0 km | 01:29:36 | 05:58/km日期: 2014-02-02 08:06 - 卡路里: 1226 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'19" / 06'07" / 06'10" / 06'08" / 05'51" / 07'34" / 06'03" / 06'18" / 05'57" / 06'10" / 06'14" / 06'50" / 05'14" / 04'50" / 06'25" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'30") | 1000 / 1000 |
2 | | 06'07" (+01'18") | 1000 / 2000 |
3 | | 06'10" (+01'21") | 1000 / 3000 |
4 | | 06'07" (+01'18") | 1000 / 4000 |
5 | | 05'51" (+01'02") | 1000 / 5000 |
6 | | 05'50" (+01'01") | 1000 / 6000 |
7 | | 06'03" (+01'14") | 1000 / 7000 |
8 | | 06'17" (+01'28") | 1000 / 8000 |
9 | | 05'57" (+01'08") | 1000 / 9000 |
10 | | 06'09" (+01'20") | 1000 / 10000 |
11 | | 06'14" (+01'25") | 1000 / 11000 |
12 | | 05'56" (+01'07") | 1000 / 12000 |
13 | | 05'14" (+00'25") | 1000 / 13000 |
14 | | 04'49" | 1000 / 14000 |
15 | | 06'25" (+01'36") | 1000 / 15000 |
16 | | 05'28" (+00'39") | 5 / 15005 |
2月累積里程 : 80.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'07" | 00:12'26" |
3 | 06'10" | 00:18'36" |
4 | 06'08" | 00:24'44" |
5 | 05'51" | 00:30'35" |
6 | 07'34" | 00:38'09" |
7 | 06'03" | 00:44'12" |
8 | 06'18" | 00:50'30" |
9 | 05'57" | 00:56'27" |
10 | 06'10" | 01:02'37" |
11 | 06'14" | 01:08'51" |
12 | 06'50" | 01:15'41" |
13 | 05'14" | 01:20'55" |
14 | 04'50" | 01:25'45" |
15 | 06'25" | 01:32'10" |
15.0 | --'--" | 01:32'10" |