12.1 km | 01:15:31 | 06:13/km日期: 2014-10-26 21:08 - 總爬升: 198 m - 地點: 彰化 - 天氣: 晴 - 卡路里: 753 Cal - 溫度: 26°C - 濕度: 75%
Pace: 08'47" / 06'12" / 06'36" / 06'46" / 06'18" / 06'33" / 06'14" / 05'39" / 05'30" / 05'16" / 05'14" / 05'50" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'33") | 990 / 990 |
| 2 | | 06'11" (+00'57") | 997 / 1987 |
| 3 | | 06'34" (+01'20") | 1004 / 2992 |
| 4 | | 06'43" (+01'29") | 1007 / 3999 |
| 5 | | 06'21" (+01'07") | 1006 / 5006 |
| 6 | | 06'31" (+01'17") | 1003 / 6009 |
| 7 | | 06'12" (+00'58") | 990 / 6999 |
| 8 | | 05'39" (+00'25") | 1011 / 8011 |
| 9 | | 05'31" (+00'17") | 996 / 9008 |
| 10 | | 05'14" | 1003 / 10011 |
| 11 | | 05'16" (+00'02") | 1005 / 11017 |
| 12 | | 05'48" (+00'34") | 1005 / 12022 |
| 13 | | 04'48" | 110 / 12133 |
佳維陪我排乳酸 ！！
我看是堆積乳酸吧，下坡最後１公里，根本跟不上佳維了。
10月累積里程 : 412.09 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'12" | 00:14'59" |
| 3 | 06'36" | 00:21'35" |
| 4 | 06'46" | 00:28'21" |
| 5 | 06'18" | 00:34'39" |
| 6 | 06'33" | 00:41'12" |
| 7 | 06'14" | 00:47'26" |
| 8 | 05'39" | 00:53'05" |
| 9 | 05'30" | 00:58'35" |
| 10 | 05'16" | 01:03'51" |
| 11 | 05'14" | 01:09'05" |
| 12 | 05'50" | 01:14'55" |
| 12.1 | 04'29" | 01:15'31" |
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