10.4 km | 00:56:06 | 05:24/km日期: 2020-08-12 19:38 - 卡路里: 828 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 05'28" / 05'31" / 05'28" / 05'25" / 05'26" / 05'23" / 05'21" / 05'21" / 05'16" / 05'20" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'12") | 1000 / 1000 |
2 | | 05'30" (+00'14") | 1000 / 2000 |
3 | | 05'27" (+00'11") | 1000 / 3000 |
4 | | 05'25" (+00'09") | 1000 / 4000 |
5 | | 05'26" (+00'10") | 1000 / 5000 |
6 | | 05'22" (+00'06") | 1000 / 6000 |
7 | | 05'20" (+00'04") | 1000 / 7000 |
8 | | 05'21" (+00'05") | 1000 / 8000 |
9 | | 05'16" | 1000 / 9000 |
10 | | 05'19" (+00'03") | 1000 / 10000 |
11 | | 05'40" (+00'24") | 373 / 10373 |
8月累積里程 :
156.46 km 美津濃 Rider24 累積 :
1037.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'31" | 00:10'59" |
3 | 05'28" | 00:16'27" |
4 | 05'25" | 00:21'52" |
5 | 05'26" | 00:27'18" |
6 | 05'23" | 00:32'41" |
7 | 05'21" | 00:38'02" |
8 | 05'21" | 00:43'23" |
9 | 05'16" | 00:48'39" |
10 | 05'20" | 00:53'59" |
10.4 | 05'42" | 00:56'07" |