15.1 km | 01:26:34 | 05:44/km日期: 2020-08-10 18:36 - 平均心率: 154 - 卡路里: 923 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 93%
Pace: 06'28" / 06'16" / 05'53" / 05'54" / 05'56" / 05'51" / 05'34" / 05'23" / 05'24" / 05'16" / 05'24" / 05'35" / 05'44" / 05'43" / 05'51" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'13") | 1000 / 1000 |
| 2 | | 06'15" (+01'00") | 1000 / 2000 |
| 3 | | 05'53" (+00'38") | 1000 / 3000 |
| 4 | | 05'53" (+00'38") | 1000 / 4000 |
| 5 | | 05'55" (+00'40") | 1000 / 5000 |
| 6 | | 05'50" (+00'35") | 1000 / 6000 |
| 7 | | 05'34" (+00'19") | 1000 / 7000 |
| 8 | | 05'22" (+00'07") | 1000 / 8000 |
| 9 | | 05'24" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'23" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'19") | 1000 / 12000 |
| 13 | | 05'44" (+00'29") | 1000 / 13000 |
| 14 | | 05'42" (+00'27") | 1000 / 14000 |
| 15 | | 05'51" (+00'36") | 1000 / 15000 |
| 16 | | 06'04" (+00'49") | 61 / 15061 |
重症的我，平常不跑，下雨才跑。濕透涼涼的跑到會冷。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
76.87 km 
母子鱷魚 蚱蜢黑色 累積 :
173.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 05'53" | 00:18'37" |
| 4 | 05'54" | 00:24'31" |
| 5 | 05'56" | 00:30'27" |
| 6 | 05'51" | 00:36'18" |
| 7 | 05'34" | 00:41'52" |
| 8 | 05'23" | 00:47'15" |
| 9 | 05'24" | 00:52'39" |
| 10 | 05'16" | 00:57'55" |
| 11 | 05'24" | 01:03'19" |
| 12 | 05'35" | 01:08'54" |
| 13 | 05'44" | 01:14'38" |
| 14 | 05'43" | 01:20'21" |
| 15 | 05'51" | 01:26'12" |
| 15.1 | 06'15" | 01:26'35" |
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