20.0 km | 03:04:22 | 09:13/km日期: 2020-08-10 05:45 - 總爬升: 425 m - 卡路里: 1080 Cal - 溫度: 30°C - 濕度: 82%
Pace: 09'05" / 09'36" / 07'13" / 08'16" / 08'05" / 08'48" / 11'20" / 10'17" / 08'26" / 11'46" / 09'51" / 11'21" / 10'47" / 08'26" / 10'00" / 08'33" / 06'01" / 07'30" / 08'36" / 08'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+03'01") | 997 / 997 |
2 | | 09'41" (+03'44") | 1004 / 2002 |
3 | | 07'13" (+01'16") | 999 / 3001 |
4 | | 08'09" (+02'12") | 1012 / 4013 |
5 | | 08'09" (+02'12") | 1004 / 5017 |
6 | | 08'55" (+02'58") | 999 / 6017 |
7 | | 11'10" (+05'13") | 993 / 7011 |
8 | | 10'17" (+04'20") | 1008 / 8019 |
9 | | 08'31" (+02'34") | 1018 / 9038 |
10 | | 11'50" (+05'53") | 994 / 10032 |
11 | | 09'38" (+03'41") | 1006 / 11039 |
12 | | 11'39" (+05'42") | 1006 / 12045 |
13 | | 10'24" (+04'27") | 996 / 13042 |
14 | | 08'25" (+02'28") | 1011 / 14053 |
15 | | 10'15" (+04'18") | 997 / 15050 |
16 | | 08'19" (+02'22") | 1001 / 16052 |
17 | | 05'57" | 1006 / 17058 |
18 | | 07'56" (+01'59") | 1012 / 18070 |
19 | | 08'27" (+02'30") | 1005 / 19076 |
20 | | 07'54" (+01'57") | 992 / 20068 |
8月累積里程 : 121.34 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 09'36" | 00:18'41" |
3 | 07'13" | 00:25'54" |
4 | 08'16" | 00:34'10" |
5 | 08'05" | 00:42'15" |
6 | 08'48" | 00:51'03" |
7 | 11'20" | 01:02'23" |
8 | 10'17" | 01:12'40" |
9 | 08'26" | 01:21'06" |
10 | 11'46" | 01:32'52" |
11 | 09'51" | 01:42'43" |
12 | 11'21" | 01:54'04" |
13 | 10'47" | 02:04'51" |
14 | 08'26" | 02:13'17" |
15 | 10'00" | 02:23'17" |
16 | 08'33" | 02:31'50" |
17 | 06'01" | 02:37'51" |
18 | 07'30" | 02:45'21" |
19 | 08'36" | 02:53'57" |
20 | 08'07" | 03:02'04" |
20.1 | 06'02" | 03:02'29" |