21.2 km | 02:03:18 | 05:48/km日期: 2020-08-08 05:05 - 平均心率: 156 - 卡路里: 1487 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 80%
Pace: 06'13" / 05'11" / 05'09" / 05'11" / 05'29" / 05'36" / 05'38" / 05'43" / 07'34" / 05'33" / 05'32" / 05'31" / 07'04" / 05'59" / 05'39" / 06'01" / 05'53" / 06'23" / 06'28" / 05'59" / 06'06" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'09") | 1000 / 1000 |
| 2 | | 05'11" | 1006 / 2006 |
| 3 | | 05'13" (+00'02") | 1007 / 3014 |
| 4 | | 05'14" (+00'03") | 1007 / 4021 |
| 5 | | 05'27" (+00'16") | 1005 / 5027 |
| 6 | | 05'34" (+00'23") | 1006 / 6033 |
| 7 | | 05'36" (+00'25") | 1008 / 7042 |
| 8 | | 05'40" (+00'29") | 1005 / 8048 |
| 9 | | 05'53" (+00'42") | 1005 / 9053 |
| 10 | | 05'28" (+00'17") | 1001 / 10054 |
| 11 | | 05'30" (+00'19") | 1004 / 11059 |
| 12 | | 05'33" (+00'22") | 1002 / 12061 |
| 13 | | 06'43" (+01'32") | 1001 / 13063 |
| 14 | | 05'58" (+00'47") | 1003 / 14066 |
| 15 | | 05'39" (+00'28") | 1000 / 15066 |
| 16 | | 05'58" (+00'47") | 1005 / 16072 |
| 17 | | 05'54" (+00'43") | 1001 / 17073 |
| 18 | | 06'15" (+01'04") | 1005 / 18079 |
| 19 | | 06'23" (+01'12") | 1007 / 19087 |
| 20 | | 05'55" (+00'44") | 1005 / 20092 |
| 21 | | 06'16" (+01'05") | 1004 / 21097 |
| 22 | | 07'07" (+01'56") | 124 / 21221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
318.56 km 
BROOKS GHOST 12 累積 :
865.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'11" | 00:11'24" |
| 3 | 05'09" | 00:16'33" |
| 4 | 05'11" | 00:21'44" |
| 5 | 05'29" | 00:27'13" |
| 6 | 05'36" | 00:32'49" |
| 7 | 05'38" | 00:38'27" |
| 8 | 05'43" | 00:44'10" |
| 9 | 07'34" | 00:51'44" |
| 10 | 05'33" | 00:57'17" |
| 11 | 05'32" | 01:02'49" |
| 12 | 05'31" | 01:08'20" |
| 13 | 07'04" | 01:15'24" |
| 14 | 05'59" | 01:21'23" |
| 15 | 05'39" | 01:27'02" |
| 16 | 06'01" | 01:33'03" |
| 17 | 05'53" | 01:38'56" |
| 18 | 06'23" | 01:45'19" |
| 19 | 06'28" | 01:51'47" |
| 20 | 05'59" | 01:57'46" |
| 21 | 06'06" | 02:03'52" |
| 21.2 | 06'32" | 02:05'19" |
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