20.1 km | 02:28:41 | 07:24/km日期: 2014-10-25 06:30 - 卡路里: 1355 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'57" / 06'50" / 06'41" / 06'40" / 06'42" / 06'51" / 08'05" / 06'25" / 06'40" / 06'42" / 12'14" / 06'50" / 06'54" / 06'35" / 10'52" / 09'12" / 07'15" / 06'38" / 06'45" / 06'26" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'35") | 989 / 989 |
2 | | 06'49" (+00'29") | 1001 / 1990 |
3 | | 06'40" (+00'20") | 1015 / 3005 |
4 | | 06'38" (+00'18") | 1002 / 4008 |
5 | | 06'40" (+00'20") | 1002 / 5011 |
6 | | 06'49" (+00'29") | 1002 / 6013 |
7 | | 08'05" (+01'45") | 998 / 7012 |
8 | | 06'27" (+00'07") | 1005 / 8018 |
9 | | 06'38" (+00'18") | 991 / 9009 |
10 | | 06'40" (+00'20") | 1017 / 10027 |
11 | | 12'14" (+05'54") | 998 / 11026 |
12 | | 06'49" (+00'29") | 1000 / 12026 |
13 | | 06'53" (+00'33") | 999 / 13026 |
14 | | 06'36" (+00'16") | 999 / 14026 |
15 | | 10'54" (+04'34") | 1006 / 15033 |
16 | | 09'10" (+02'50") | 1003 / 16036 |
17 | | 07'12" (+00'52") | 1002 / 17039 |
18 | | 06'41" (+00'21") | 993 / 18033 |
19 | | 06'45" (+00'25") | 999 / 19032 |
20 | | 06'20" | 1008 / 20041 |
21 | | 08'51" (+02'31") | 30 / 20071 |
10月累積里程 :
124.13 km REEBOK RealFlex Transition 累積 :
899.4 kmAndroid - Sony D6653 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'50" | 00:13'47" |
3 | 06'41" | 00:20'28" |
4 | 06'40" | 00:27'08" |
5 | 06'42" | 00:33'50" |
6 | 06'51" | 00:40'41" |
7 | 08'05" | 00:48'46" |
8 | 06'25" | 00:55'11" |
9 | 06'40" | 01:01'51" |
10 | 06'42" | 01:08'33" |
11 | 12'14" | 01:20'47" |
12 | 06'50" | 01:27'37" |
13 | 06'54" | 01:34'31" |
14 | 06'35" | 01:41'06" |
15 | 10'52" | 01:51'58" |
16 | 09'12" | 02:01'10" |
17 | 07'15" | 02:08'25" |
18 | 06'38" | 02:15'03" |
19 | 06'45" | 02:21'48" |
20 | 06'26" | 02:28'14" |
20.1 | 06'18" | 02:28'41" |