11.9 km | 01:21:13 | 06:50/km日期: 2014-10-17 20:54 - 總爬升: 112 m - 地點: 河濱公園 - 卡路里: 790 Cal - 溫度: 24°C - 濕度: 71%
Pace: 07'21" / 07'32" / 07'33" / 07'24" / 06'30" / 06'34" / 06'31" / 06'37" / 06'11" / 06'32" / 06'42" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'06") | 988 / 988 |
| 2 | | 07'31" (+01'19") | 1004 / 1992 |
| 3 | | 07'32" (+01'20") | 1000 / 2993 |
| 4 | | 07'24" (+01'12") | 999 / 3992 |
| 5 | | 06'29" (+00'17") | 1005 / 4998 |
| 6 | | 06'36" (+00'24") | 1020 / 6018 |
| 7 | | 06'26" (+00'14") | 996 / 7014 |
| 8 | | 06'38" (+00'26") | 997 / 8012 |
| 9 | | 06'12" | 1009 / 9022 |
| 10 | | 06'33" (+00'21") | 999 / 10021 |
| 11 | | 06'44" (+00'32") | 1015 / 11037 |
| 12 | | 06'41" (+00'29") | 824 / 11861 |
10月累積里程 :
124.13 km 
REEBOK RealFlex Transition 累積 :
899.4 kmAndroid - Sony D6653 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'32" | 00:14'53" |
| 3 | 07'33" | 00:22'26" |
| 4 | 07'24" | 00:29'50" |
| 5 | 06'30" | 00:36'20" |
| 6 | 06'34" | 00:42'54" |
| 7 | 06'31" | 00:49'25" |
| 8 | 06'37" | 00:56'02" |
| 9 | 06'11" | 01:02'13" |
| 10 | 06'32" | 01:08'45" |
| 11 | 06'42" | 01:15'27" |
| 11.9 | 06'41" | 01:21'13" |
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