10.0 km | 01:08:02 | 06:47/km日期: 2014-10-23 19:52 - 地點: 國泰河堤 - 天氣: 涼 - 卡路里: 460 Cal
Pace: 00'09" / 00'08" / 04'36" / 06'19" / 06'21" / 06'49" / 06'27" / 06'52" / 06'39" / 08'56" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'59") | 1000 / 1000 |
| 2 | | 06'51" (+00'33") | 1000 / 2000 |
| 3 | | 07'08" (+00'50") | 1000 / 3000 |
| 4 | | 06'18" | 1000 / 4000 |
| 5 | | 06'20" (+00'02") | 1000 / 5000 |
| 6 | | 06'49" (+00'31") | 1000 / 6000 |
| 7 | | 06'27" (+00'09") | 1000 / 7000 |
| 8 | | 06'51" (+00'33") | 1000 / 8000 |
| 9 | | 06'38" (+00'20") | 1000 / 9000 |
| 10 | | 07'09" (+00'51") | 1000 / 10000 |
| 11 | | 10'05" (+03'47") | 17 / 10017 |
10月累積里程 :
200.03 km 
ASICS GT-2000 2 累積 :
2177.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'08" | 00:00'17" |
| 3 | 04'36" | 00:04'53" |
| 4 | 06'19" | 00:11'12" |
| 5 | 06'21" | 00:17'33" |
| 6 | 06'49" | 00:24'22" |
| 7 | 06'27" | 00:30'49" |
| 8 | 06'52" | 00:37'41" |
| 9 | 06'39" | 00:44'20" |
| 10 | 08'56" | 00:53'16" |
| 10.0 | 00'58" | 00:53'17" |
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