8.6 km | 00:58:31 | 06:47/km日期: 2020-08-04 16:44 - 地點: 馬家庄 - 卡路里: 531 Cal - 總步數: 9924 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'18" / 06'29" / 07'16" / 07'03" / 06'56" / 06'41" / 06'57" / 06'44" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" | 1008 / 1008 | 170 / 93 |
2 | | 06'27" (+00'12") | 1003 / 2011 | 172 / 89 |
3 | | 07'14" (+00'59") | 1002 / 3014 | 172 / 79 |
4 | | 07'03" (+00'48") | 1008 / 4022 | 172 / 81 |
5 | | 06'52" (+00'37") | 1008 / 5031 | 168 / 86 |
6 | | 06'37" (+00'22") | 1005 / 6037 | 169 / 89 |
7 | | 06'53" (+00'38") | 1002 / 7039 | 166 / 87 |
8 | | 06'45" (+00'30") | 1005 / 8044 | 166 / 88 |
9 | | 06'31" (+00'16") | 618 / 8662 | 165 / 92 |
8月累積里程 :
130.36 km Nike 蘋果綠 累積 :
1508.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'29" | 00:12'47" |
3 | 07'16" | 00:20'03" |
4 | 07'03" | 00:27'06" |
5 | 06'56" | 00:34'02" |
6 | 06'41" | 00:40'43" |
7 | 06'57" | 00:47'40" |
8 | 06'44" | 00:54'24" |
8.6 | 06'39" | 00:58'31" |