10.1 km | 00:52:16 | 05:10/km日期: 2020-08-03 17:36 - 平均心率: 161 - 卡路里: 691 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'01" / 05'19" / 05'08" / 05'06" / 04'56" / 04'43" / 04'31" / 04'59" / 05'11" / 04'46" / 18'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'19" | 00:11'20" |
| 3 | 05'08" | 00:16'28" |
| 4 | 05'06" | 00:21'34" |
| 5 | 04'56" | 00:26'30" |
| 6 | 04'43" | 00:31'13" |
| 7 | 04'31" | 00:35'44" |
| 8 | 04'59" | 00:40'43" |
| 9 | 05'11" | 00:45'54" |
| 10 | 04'46" | 00:50'40" |
| 10.1 | 18'19" | 00:52'16" |
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