11.0 km | 01:01:28 | 05:36/km日期: 2014-10-22 18:54 - 地點: 衛武營 - 天氣: 熱爆了 - 卡路里: 592 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'21" / 05'57" / 05'53" / 05'38" / 05'22" / 05'25" / 05'38" / 05'02" / 05'19" / 05'26" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'13") | 995 / 995 |
| 2 | | 05'59" (+00'56") | 1010 / 2005 |
| 3 | | 05'49" (+00'46") | 994 / 2999 |
| 4 | | 05'38" (+00'35") | 1012 / 4011 |
| 5 | | 05'21" (+00'18") | 1000 / 5012 |
| 6 | | 05'24" (+00'21") | 1000 / 6012 |
| 7 | | 05'39" (+00'36") | 1007 / 7020 |
| 8 | | 05'03" | 995 / 8015 |
| 9 | | 05'19" (+00'16") | 999 / 9015 |
| 10 | | 05'22" (+00'19") | 1013 / 10029 |
| 11 | | 05'47" (+00'44") | 927 / 10956 |
10/26我父子準備合抓一隻(全)白馬，加強練跑中~~
10月累積里程 : 251.22 km
Android - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'57" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'38" | 00:23'49" |
| 5 | 05'22" | 00:29'11" |
| 6 | 05'25" | 00:34'36" |
| 7 | 05'38" | 00:40'14" |
| 8 | 05'02" | 00:45'16" |
| 9 | 05'19" | 00:50'35" |
| 10 | 05'26" | 00:56'01" |
| 11.0 | 05'41" | 01:01'28" |
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