11.1 km | 01:08:38 | 06:11/km日期: 2014-10-21 20:54 - 天氣: 涼 - 卡路里: 677 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'25" / 06'13" / 06'16" / 06'29" / 06'16" / 06'29" / 06'03" / 06'03" / 06'25" / 06'16" / 05'22" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 993 / 993 |
| 2 | | 06'12" (+00'50") | 1002 / 1995 |
| 3 | | 06'17" (+00'55") | 1000 / 2995 |
| 4 | | 06'27" (+01'05") | 1014 / 4010 |
| 5 | | 06'16" (+00'54") | 997 / 5007 |
| 6 | | 06'29" (+01'07") | 1009 / 6016 |
| 7 | | 06'02" (+00'40") | 1005 / 7021 |
| 8 | | 06'08" (+00'46") | 1009 / 8031 |
| 9 | | 06'17" (+00'55") | 998 / 9029 |
| 10 | | 06'17" (+00'55") | 1002 / 10032 |
| 11 | | 05'22" | 1005 / 11038 |
| 12 | | 05'45" (+00'23") | 31 / 11069 |
10月累積里程 :
200.53 km 
MIZUNO WAVE Rider 16 累積 :
931.0 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'16" | 00:18'54" |
| 4 | 06'29" | 00:25'23" |
| 5 | 06'16" | 00:31'39" |
| 6 | 06'29" | 00:38'08" |
| 7 | 06'03" | 00:44'11" |
| 8 | 06'03" | 00:50'14" |
| 9 | 06'25" | 00:56'39" |
| 10 | 06'16" | 01:02'55" |
| 11 | 05'22" | 01:08'17" |
| 11.1 | 05'00" | 01:08'38" |
展開計圈分析
留言 
