11.3 km | 01:00:00 | 05:19/km日期: 2014-10-21 18:41 - 總爬升: 178 m - 卡路里: 639 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'18" / 05'43" / 05'28" / 05'26" / 05'16" / 05'04" / 05'05" / 05'08" / 04'59" / 05'01" / 05'17" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'31") | 501 / 501 |
2 | | 06'07" (+01'19") | 495 / 996 |
3 | | 05'46" (+00'58") | 504 / 1501 |
4 | | 05'41" (+00'53") | 494 / 1995 |
5 | | 05'35" (+00'47") | 510 / 2506 |
6 | | 05'26" (+00'38") | 495 / 3001 |
7 | | 05'23" (+00'35") | 504 / 3506 |
8 | | 05'26" (+00'38") | 499 / 4005 |
9 | | 05'11" (+00'23") | 501 / 4507 |
10 | | 05'19" (+00'31") | 500 / 5007 |
11 | | 04'51" (+00'03") | 510 / 5518 |
12 | | 05'15" (+00'27") | 506 / 6024 |
13 | | 05'05" (+00'17") | 497 / 6522 |
14 | | 05'04" (+00'16") | 501 / 7024 |
15 | | 04'58" (+00'10") | 495 / 7519 |
16 | | 05'15" (+00'27") | 507 / 8027 |
17 | | 04'48" | 495 / 8522 |
18 | | 05'08" (+00'20") | 504 / 9027 |
19 | | 04'49" (+00'01") | 511 / 9538 |
20 | | 05'15" (+00'27") | 501 / 10039 |
21 | | 05'09" (+00'21") | 500 / 10540 |
22 | | 05'18" (+00'30") | 505 / 11045 |
23 | | 04'48" | 229 / 11274 |
10月累積里程 :
260.58 km acsic gel-lyte33 累積 :
2269.9 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'43" | 00:12'01" |
3 | 05'28" | 00:17'29" |
4 | 05'26" | 00:22'55" |
5 | 05'16" | 00:28'11" |
6 | 05'04" | 00:33'15" |
7 | 05'05" | 00:38'20" |
8 | 05'08" | 00:43'28" |
9 | 04'59" | 00:48'27" |
10 | 05'01" | 00:53'28" |
11 | 05'17" | 00:58'45" |
11.3 | 04'32" | 01:00'00" |