8.7 km | 00:41:38 | 04:47/km日期: 2013-03-03 16:03 - 卡路里: 431 Cal - 溫度: 15°C - 濕度: 66%
Pace: 05'21" / 04'57" / 04'47" / 04'55" / 04'44" / 04'30" / 04'38" / 04'31" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'49") | 1014 / 1014 |
| 2 | | 04'56" (+00'25") | 994 / 2009 |
| 3 | | 04'46" (+00'15") | 1017 / 3026 |
| 4 | | 04'55" (+00'24") | 997 / 4024 |
| 5 | | 04'41" (+00'10") | 1000 / 5025 |
| 6 | | 04'31" | 1009 / 6034 |
| 7 | | 04'39" (+00'08") | 1013 / 7048 |
| 8 | | 04'29" | 1001 / 8049 |
3月累積里程 : 80.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'57" | 00:10'18" |
| 3 | 04'47" | 00:15'05" |
| 4 | 04'55" | 00:20'00" |
| 5 | 04'44" | 00:24'44" |
| 6 | 04'30" | 00:29'14" |
| 7 | 04'38" | 00:33'52" |
| 8 | 04'31" | 00:38'23" |
| 8.7 | 04'38" | 00:41'38" |
留言 
展開計圈分析
