5.0 km | 00:32:07 | 06:22/km日期: 2014-10-20 22:57 - 地點: 力行路 - 卡路里: 249 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'16" / 06'12" / 06'44" / 06'20" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'13") | 1004 / 1004 |
| 2 | | 06'15" (+00'05") | 1000 / 2005 |
| 3 | | 06'44" (+00'34") | 999 / 3004 |
| 4 | | 06'20" (+00'10") | 999 / 4003 |
| 5 | | 06'10" | 1002 / 5006 |
| 6 | | 10'25" (+04'15") | 16 / 5022 |
10月累積里程 :
136.15 km 
MIZUNO WAVE Rider 16 累積 :
738.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'12" | 00:12'28" |
| 3 | 06'44" | 00:19'12" |
| 4 | 06'20" | 00:25'32" |
| 5 | 06'12" | 00:31'44" |
| 5.0 | 09'05" | 00:31'56" |
留言 
