|  51.0 km | 06:34:59 | 07:44/km | 第21馬| 官方成績 | | 日期 | 2014-10-18 | | 成績 | 06:34:59 | | 總名次 | 314 / 712 | | 分組名次 | 290 / 628 | | 平均速度 | 07:44/km |
陳堂源  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'18" (+02'04") | 01:11'25" (+03'22") | | 00:42'07" (+14'53") | | 00:41'28" (+14'14") | 01:08'42" (+00'39") | | 00:27'14" | | 00:31'34" (+04'20") | 01:12'27" (+04'24") | | 00:40'53" (+13'39") | | 01:03'50" (+36'36") | 01:51'15" (+43'12") | | 00:47'25" (+20'11") | | 00:29'57" (+02'43") | 01:08'03" | | 00:38'06" (+10'52") | |
日期: 2014-10-18 06:13 - 總爬升: 1423 m - 平均心率: 66 - 卡路里: 4254 Cal - 溫度: 24°C - 濕度: 72% 人生第一場初超馬,終於完成了,核心果然能讓我撐更久 賽前宣言: 加油!! 賽後評分: 人少,好跑一流 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 145.96 km  Asics TARTHERZEAL 2 累積 : 1431.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'40" | 00:05'40" | | 2 | 05'34" | 00:11'14" | | 3 | 06'34" | 00:17'48" | | 4 | 05'28" | 00:23'16" | | 5 | 06'02" | 00:29'18" | | 6 | 06'27" | 00:35'45" | | 7 | 08'10" | 00:43'55" | | 8 | 06'54" | 00:50'49" | | 9 | 08'46" | 00:59'35" | | 10 | 11'50" | 01:11'25" | | 11 | 09'45" | 01:21'10" | | 12 | 08'42" | 01:29'52" | | 13 | 08'36" | 01:38'28" | | 14 | 09'06" | 01:47'34" | | 15 | 05'19" | 01:52'53" | | 16 | 05'31" | 01:58'24" | | 17 | 05'37" | 02:04'01" | | 18 | 06'11" | 02:10'12" | | 19 | 04'57" | 02:15'09" | | 20 | 04'58" | 02:20'07" | | 21 | 04'57" | 02:25'04" | | 22 | 06'18" | 02:31'22" | | 23 | 08'13" | 02:39'35" | | 24 | 06'10" | 02:45'45" | | 25 | 05'56" | 02:51'41" | | 26 | 07'14" | 02:58'55" | | 27 | 07'34" | 03:06'29" | | 28 | 08'42" | 03:15'11" | | 29 | 08'09" | 03:23'20" | | 30 | 09'14" | 03:32'34" | | 31 | 10'58" | 03:43'32" | | 32 | 11'06" | 03:54'38" | | 33 | 13'18" | 04:07'56" | | 34 | 14'53" | 04:22'49" | | 35 | 13'35" | 04:36'24" | | 36 | 13'01" | 04:49'25" | | 37 | 11'48" | 05:01'13" | | 38 | 10'17" | 05:11'30" | | 39 | 05'35" | 05:17'05" | | 40 | 06'44" | 05:23'49" | | 41 | 06'47" | 05:30'36" | | 42 | 06'53" | 05:37'29" | | 43 | 05'20" | 05:42'49" | | 44 | 05'33" | 05:48'22" | | 45 | 05'24" | 05:53'46" | | 46 | 07'22" | 06:01'08" | | 47 | 07'42" | 06:08'50" | | 48 | 06'55" | 06:15'45" | | 49 | 07'10" | 06:22'55" | | 50 | 08'57" | 06:31'52" | | 50.1 | 28'39" | 06:34'25" |
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