15.9 km | 01:34:20 | 05:56/km日期: 2013-03-08 18:56 - 地點: 成大自強校區 - 卡路里: 899 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'51" / 06'00" / 06'01" / 06'11" / 06'06" / 06'06" / 06'05" / 06'08" / 06'05" / 06'03" / 05'59" / 06'00" / 05'58" / 05'52" / 05'39" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 516 / 516 |
| 2 | | 05'57" (+00'13") | 503 / 1019 |
| 3 | | 06'01" (+00'17") | 506 / 1525 |
| 4 | | 05'56" (+00'12") | 507 / 2033 |
| 5 | | 05'59" (+00'15") | 501 / 2534 |
| 6 | | 06'04" (+00'20") | 505 / 3039 |
| 7 | | 06'09" (+00'25") | 511 / 3551 |
| 8 | | 06'10" (+00'26") | 502 / 4053 |
| 9 | | 06'03" (+00'19") | 508 / 4562 |
| 10 | | 06'10" (+00'26") | 502 / 5064 |
| 11 | | 05'59" (+00'15") | 511 / 5575 |
| 12 | | 06'13" (+00'29") | 506 / 6082 |
| 13 | | 06'08" (+00'24") | 507 / 6590 |
| 14 | | 05'59" (+00'15") | 508 / 7098 |
| 15 | | 06'15" (+00'31") | 505 / 7604 |
| 16 | | 06'00" (+00'16") | 508 / 8112 |
| 17 | | 06'07" (+00'23") | 500 / 8612 |
| 18 | | 05'58" (+00'14") | 512 / 9125 |
| 19 | | 05'55" (+00'11") | 508 / 9633 |
| 20 | | 06'12" (+00'28") | 504 / 10138 |
| 21 | | 05'48" (+00'04") | 516 / 10654 |
| 22 | | 06'13" (+00'29") | 500 / 11155 |
| 23 | | 05'58" (+00'14") | 507 / 11662 |
3月累積里程 :
350.04 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'00" | 00:11'51" |
| 3 | 06'01" | 00:17'52" |
| 4 | 06'11" | 00:24'03" |
| 5 | 06'06" | 00:30'09" |
| 6 | 06'06" | 00:36'15" |
| 7 | 06'05" | 00:42'20" |
| 8 | 06'08" | 00:48'28" |
| 9 | 06'05" | 00:54'33" |
| 10 | 06'03" | 01:00'36" |
| 11 | 05'59" | 01:06'35" |
| 12 | 06'00" | 01:12'35" |
| 13 | 05'58" | 01:18'33" |
| 14 | 05'52" | 01:24'25" |
| 15 | 05'39" | 01:30'04" |
| 15.9 | 04'59" | 01:34'20" |
展開計圈分析
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