6.6 km | 00:47:59 | 07:15/km日期: 2014-10-20 05:39 - 卡路里: 519 Cal - 溫度: 24°C - 濕度: 87%
Pace: 07'07" / 07'00" / 06'20" / 07'06" / 06'53" / 11'32" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'46") | 1000 / 1000 |
2 | | 06'59" (+00'39") | 1000 / 2000 |
3 | | 06'20" | 1000 / 3000 |
4 | | 07'06" (+00'46") | 1000 / 4000 |
5 | | 06'53" (+00'33") | 1000 / 5000 |
6 | | 07'13" (+00'53") | 1000 / 6000 |
7 | | 10'23" (+04'03") | 611 / 6611 |
10月累積里程 : 318.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'00" | 00:14'07" |
3 | 06'20" | 00:20'27" |
4 | 07'06" | 00:27'33" |
5 | 06'53" | 00:34'26" |
6 | 11'32" | 00:45'58" |
6.6 | 10'23" | 00:52'19" |