42.0 km | 05:59:47 | 08:33/km日期: 2020-07-26 05:51 - 總爬升: 515 m - 平均心率: 152 - 卡路里: 2712 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 76%
Pace: 10'30" / 07'01" / 07'10" / 08'05" / 07'42" / 10'09" / 07'23" / 08'26" / 07'04" / 07'56" / 08'00" / 09'21" / 13'58" / 11'42" / 11'05" / 07'01" / 11'05" / 09'50" / 12'01" / 07'08" / 08'56" / 08'03" / 06'57" / 12'08" / 08'01" / 09'56" / 08'59" / 17'01" / 12'57" / 06'50" / 06'49" / 08'54" / 05'29" / 21'59" / 07'50" / 08'01" / 07'20" / 08'49" / 09'51" / 09'13" / 14'46" / 684'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 129.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 07'01" | 00:17'31" |
| 3 | 07'10" | 00:24'41" |
| 4 | 08'05" | 00:32'46" |
| 5 | 07'42" | 00:40'28" |
| 6 | 10'09" | 00:50'37" |
| 7 | 07'23" | 00:58'00" |
| 8 | 08'26" | 01:06'26" |
| 9 | 07'04" | 01:13'30" |
| 10 | 07'56" | 01:21'26" |
| 11 | 08'00" | 01:29'26" |
| 12 | 09'21" | 01:38'47" |
| 13 | 13'58" | 01:52'45" |
| 14 | 11'42" | 02:04'27" |
| 15 | 11'05" | 02:15'32" |
| 16 | 07'01" | 02:22'33" |
| 17 | 11'05" | 02:33'38" |
| 18 | 09'50" | 02:43'28" |
| 19 | 12'01" | 02:55'29" |
| 20 | 07'08" | 03:02'37" |
| 21 | 08'56" | 03:11'33" |
| 22 | 08'03" | 03:19'36" |
| 23 | 06'57" | 03:26'33" |
| 24 | 12'08" | 03:38'41" |
| 25 | 08'01" | 03:46'42" |
| 26 | 09'56" | 03:56'38" |
| 27 | 08'59" | 04:05'37" |
| 28 | 17'01" | 04:22'38" |
| 29 | 12'57" | 04:35'35" |
| 30 | 06'50" | 04:42'25" |
| 31 | 06'49" | 04:49'14" |
| 32 | 08'54" | 04:58'08" |
| 33 | 05'29" | 05:03'37" |
| 34 | 21'59" | 05:25'36" |
| 35 | 07'50" | 05:33'26" |
| 36 | 08'01" | 05:41'27" |
| 37 | 07'20" | 05:48'47" |
| 38 | 08'49" | 05:57'36" |
| 39 | 09'51" | 06:07'27" |
| 40 | 09'13" | 06:16'40" |
| 41 | 14'46" | 06:31'26" |
| 42.0 | 08'07" | 06:39'39" |
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