21.0 km | 01:57:33 | 05:35/km日期: 2014-10-19 06:03 - 總爬升: 258 m - 卡路里: 1135 Cal - 溫度: 24°C - 濕度: 87%
Pace: 04'53" / 04'59" / 05'15" / 05'08" / 05'12" / 05'25" / 05'28" / 05'47" / 05'43" / 05'19" / 05'19" / 05'37" / 05'44" / 05'24" / 05'55" / 05'35" / 06'09" / 05'54" / 06'22" / 06'02" / 06'07" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 966 / 966 |
2 | | 04'59" (+00'08") | 1019 / 1985 |
3 | | 05'11" (+00'20") | 995 / 2981 |
4 | | 05'14" (+00'23") | 1002 / 3983 |
5 | | 05'09" (+00'18") | 1000 / 4984 |
6 | | 05'23" (+00'32") | 1007 / 5992 |
7 | | 05'25" (+00'34") | 1004 / 6996 |
8 | | 05'49" (+00'58") | 1007 / 8003 |
9 | | 05'25" (+00'34") | 1055 / 9058 |
10 | | 05'37" (+00'46") | 946 / 10005 |
11 | | 05'17" (+00'26") | 1004 / 11009 |
12 | | 05'38" (+00'47") | 1011 / 12021 |
13 | | 05'40" (+00'49") | 1004 / 13025 |
14 | | 05'25" (+00'34") | 1000 / 14025 |
15 | | 05'55" (+01'04") | 998 / 15024 |
16 | | 05'34" (+00'43") | 1019 / 16043 |
17 | | 06'14" (+01'23") | 996 / 17040 |
18 | | 05'45" (+00'54") | 1006 / 18046 |
19 | | 06'25" (+01'34") | 993 / 19039 |
20 | | 06'05" (+01'14") | 1011 / 20051 |
21 | | 06'17" (+01'26") | 967 / 21019 |
10月累積里程 : 106.45 km
Android - samsung SM-N900U 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'59" | 00:09'52" |
3 | 05'15" | 00:15'07" |
4 | 05'08" | 00:20'15" |
5 | 05'12" | 00:25'27" |
6 | 05'25" | 00:30'52" |
7 | 05'28" | 00:36'20" |
8 | 05'47" | 00:42'07" |
9 | 05'43" | 00:47'50" |
10 | 05'19" | 00:53'09" |
11 | 05'19" | 00:58'28" |
12 | 05'37" | 01:04'05" |
13 | 05'44" | 01:09'49" |
14 | 05'24" | 01:15'13" |
15 | 05'55" | 01:21'08" |
16 | 05'35" | 01:26'43" |
17 | 06'09" | 01:32'52" |
18 | 05'54" | 01:38'46" |
19 | 06'22" | 01:45'08" |
20 | 06'02" | 01:51'10" |
21 | 06'07" | 01:57'17" |
21.0 | 13'44" | 01:57'33" |