15.1 km | 01:33:03 | 06:09/km日期: 2014-02-24 21:12 - 卡路里: 1138 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'50" / 06'05" / 06'11" / 06'16" / 06'21" / 06'21" / 06'11" / 06'27" / 06'13" / 06'14" / 05'53" / 05'58" / 06'09" / 05'57" / 06'16" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 06'05" (+00'15") | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 06'15" (+00'25") | 1000 / 4000 |
| 5 | | 06'21" (+00'31") | 1000 / 5000 |
| 6 | | 06'20" (+00'30") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 06'18" (+00'28") | 1000 / 8000 |
| 9 | | 06'21" (+00'31") | 1000 / 9000 |
| 10 | | 06'13" (+00'23") | 1000 / 10000 |
| 11 | | 05'53" (+00'03") | 1000 / 11000 |
| 12 | | 05'58" (+00'08") | 1000 / 12000 |
| 13 | | 06'08" (+00'18") | 1000 / 13000 |
| 14 | | 05'57" (+00'07") | 1000 / 14000 |
| 15 | | 06'15" (+00'25") | 1000 / 15000 |
| 16 | | 05'52" (+00'02") | 115 / 15115 |
2月累積里程 : 35.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'05" | 00:11'55" |
| 3 | 06'11" | 00:18'06" |
| 4 | 06'16" | 00:24'22" |
| 5 | 06'21" | 00:30'43" |
| 6 | 06'21" | 00:37'04" |
| 7 | 06'11" | 00:43'15" |
| 8 | 06'27" | 00:49'42" |
| 9 | 06'13" | 00:55'55" |
| 10 | 06'14" | 01:02'09" |
| 11 | 05'53" | 01:08'02" |
| 12 | 05'58" | 01:14'00" |
| 13 | 06'09" | 01:20'09" |
| 14 | 05'57" | 01:26'06" |
| 15 | 06'16" | 01:32'22" |
| 15.1 | 05'55" | 01:33'03" |
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