10.4 km | 00:58:45 | 05:40/km日期: 2014-10-13 16:50 - 總爬升: 102 m - 地點: 南港 - 天氣: 晴 - 卡路里: 887 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'06" / 05'33" / 05'42" / 05'30" / 05'40" / 05'53" / 05'43" / 05'54" / 05'32" / 05'19" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'45") | 1003 / 1003 |
2 | | 05'32" (+00'13") | 1008 / 2012 |
3 | | 05'43" (+00'24") | 996 / 3008 |
4 | | 05'30" (+00'11") | 1005 / 4013 |
5 | | 05'37" (+00'18") | 1003 / 5017 |
6 | | 05'54" (+00'35") | 1010 / 6027 |
7 | | 05'43" (+00'24") | 1010 / 7038 |
8 | | 05'52" (+00'33") | 998 / 8036 |
9 | | 05'32" (+00'13") | 1010 / 9046 |
10 | | 05'19" | 996 / 10043 |
11 | | 04'23" | 380 / 10423 |
10月累積里程 :
202.36 km 美津濃 WAVE RIDER17 累積 :
983.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'33" | 00:11'39" |
3 | 05'42" | 00:17'21" |
4 | 05'30" | 00:22'51" |
5 | 05'40" | 00:28'31" |
6 | 05'53" | 00:34'24" |
7 | 05'43" | 00:40'07" |
8 | 05'54" | 00:46'01" |
9 | 05'32" | 00:51'33" |
10 | 05'19" | 00:56'52" |
10.4 | 05'07" | 00:58'45" |