15.0 km | 01:25:55 | 05:42/km日期: 2014-10-16 07:53 - 地點: 漯底山 - 卡路里: 812 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'44" / 05'56" / 06'24" / 05'36" / 05'32" / 05'12" / 06'20" / 05'08" / 05'12" / 05'16" / 05'52" / 05'16" / 05'36" / 05'08" / 05'20" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'44") | 1006 / 1006 |
| 2 | | 06'03" (+00'53") | 1002 / 2009 |
| 3 | | 06'27" (+01'17") | 990 / 2998 |
| 4 | | 05'35" (+00'25") | 1000 / 3999 |
| 5 | | 05'37" (+00'27") | 998 / 4997 |
| 6 | | 05'12" (+00'02") | 1006 / 6004 |
| 7 | | 06'23" (+01'13") | 992 / 6996 |
| 8 | | 05'16" (+00'06") | 999 / 7995 |
| 9 | | 05'25" (+00'15") | 1008 / 9004 |
| 10 | | 05'14" (+00'04") | 992 / 9997 |
| 11 | | 05'57" (+00'47") | 1002 / 11000 |
| 12 | | 05'24" (+00'14") | 1000 / 12001 |
| 13 | | 05'38" (+00'28") | 1002 / 13004 |
| 14 | | 05'10" | 991 / 13995 |
| 15 | | 05'24" (+00'14") | 999 / 14994 |
| 16 | | 07'34" (+02'24") | 22 / 15016 |
10月累積里程 :
416.48 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'56" | 00:12'40" |
| 3 | 06'24" | 00:19'04" |
| 4 | 05'36" | 00:24'40" |
| 5 | 05'32" | 00:30'12" |
| 6 | 05'12" | 00:35'24" |
| 7 | 06'20" | 00:41'44" |
| 8 | 05'08" | 00:46'52" |
| 9 | 05'12" | 00:52'04" |
| 10 | 05'16" | 00:57'20" |
| 11 | 05'52" | 01:03'12" |
| 12 | 05'16" | 01:08'28" |
| 13 | 05'36" | 01:14'04" |
| 14 | 05'08" | 01:19'12" |
| 15 | 05'20" | 01:24'32" |
| 15.0 | 16'39" | 01:24'48" |
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