15.0 km | 01:17:31 | 05:09/km日期: 2014-10-15 19:29 - 地點: 大寮捷運站 - 天氣: 涼 - 平均心率: 136 - 卡路里: 1081 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'13" / 05'05" / 05'09" / 05'06" / 05'14" / 05'13" / 04'58" / 05'08" / 05'07" / 05'16" / 05'07" / 05'07" / 05'12" / 05'17" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'15") | 999 / 999 |
| 2 | | 05'05" (+00'08") | 999 / 1999 |
| 3 | | 05'09" (+00'12") | 999 / 2999 |
| 4 | | 05'05" (+00'08") | 1000 / 3999 |
| 5 | | 05'14" (+00'17") | 999 / 4999 |
| 6 | | 05'13" (+00'16") | 998 / 5997 |
| 7 | | 04'57" | 1000 / 6998 |
| 8 | | 05'07" (+00'10") | 1000 / 7998 |
| 9 | | 05'07" (+00'10") | 999 / 8997 |
| 10 | | 05'15" (+00'18") | 1001 / 9999 |
| 11 | | 05'07" (+00'10") | 999 / 10999 |
| 12 | | 05'07" (+00'10") | 998 / 11998 |
| 13 | | 05'11" (+00'14") | 1001 / 12999 |
| 14 | | 05'16" (+00'19") | 1000 / 13999 |
| 15 | | 05'15" (+00'18") | 999 / 14999 |
| 16 | | 06'08" (+01'11") | 13 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
264.62 km 
MIZUNO WAVE HITOGAMI (PUPPLE) 累積 :
439.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'05" | 00:10'18" |
| 3 | 05'09" | 00:15'27" |
| 4 | 05'06" | 00:20'33" |
| 5 | 05'14" | 00:25'47" |
| 6 | 05'13" | 00:31'00" |
| 7 | 04'58" | 00:35'58" |
| 8 | 05'08" | 00:41'06" |
| 9 | 05'07" | 00:46'13" |
| 10 | 05'16" | 00:51'29" |
| 11 | 05'07" | 00:56'36" |
| 12 | 05'07" | 01:01'43" |
| 13 | 05'12" | 01:06'55" |
| 14 | 05'17" | 01:12'12" |
| 15 | 05'15" | 01:17'27" |
| 15.0 | 05'14" | 01:17'31" |
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