| 全馬 | 04:16:34 | 06:04/km | 第428馬官方成績 | 日期 | 2020-07-19 | 成績 | 04:16:34 | 總名次 | 4 / - | 分組名次 | - / - | 平均速度 | 06:04/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'02" (+04'12") | 01:00'40" (+04'45") | | 00:28'38" (+00'48") | | 00:32'26" (+04'36") | 01:00'16" (+04'21") | | 00:27'50" | | 00:27'57" (+00'07") | 00:55'55" | | 00:27'58" (+00'08") | | 01:01'02" (+33'12") | 00:00'00" | |
日期: 2020-07-19 04:59 - 總爬升: 717 m - 地點: 廣興受玄宮 - 天氣: 炎熱 - 卡路里: 2023 Cal - 總步數: 49556 - 平均步頻: 192 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'34" (+01'55") | 1000 / 1000 | 185 / 82 | 2 | | 06'18" (+01'39") | 1000 / 2000 | 190 / 83 | 3 | | 06'32" (+01'53") | 1001 / 3002 | 191 / 79 | 4 | | 06'37" (+01'58") | 1001 / 4003 | 192 / 78 | 5 | | 06'34" (+01'55") | 1000 / 5004 | 191 / 79 |
6 | | 06'00" (+01'21") | 1000 / 6005 | 188 / 88 | 7 | | 05'40" (+01'01") | 1001 / 7007 | 188 / 93 | 8 | | 05'42" (+01'03") | 1001 / 8008 | 188 / 92 | 9 | | 05'44" (+01'05") | 1001 / 9009 | 188 / 92 | 10 | | 05'44" (+01'05") | 1000 / 10010 | 188 / 92 | 11 | | 07'08" (+02'29") | 1002 / 11012 | 179 / 78 | 12 | | 06'10" (+01'31") | 1000 / 12012 | 193 / 83 | 13 | | 06'28" (+01'49") | 1002 / 13015 | 192 / 80 | 14 | | 06'25" (+01'46") | 1001 / 14016 | 193 / 80 | 15 | | 06'56" (+02'17") | 1001 / 15018 | 195 / 73 | 16 | | 06'14" (+01'35") | 1000 / 16019 | 194 / 82 | 17 | | 05'21" (+00'42") | 1004 / 17023 | 192 / 96 | 18 | | 05'21" (+00'42") | 1001 / 18025 | 192 / 97 | 19 | | 05'25" (+00'46") | 1000 / 19025 | 192 / 95 | 20 | | 05'37" (+00'58") | 1001 / 20026 | 191 / 92 | 21 | | 06'04" (+01'25") | 1022 / 21049 | 187 / 87 | 22 | | 04'41" (+00'02") | 1000 / 22050 | 197 / 107 | 23 | | 05'47" (+01'08") | 1001 / 23051 | 196 / 87 | 24 | | 06'16" (+01'37") | 1002 / 24053 | 196 / 81 | 25 | | 06'35" (+01'56") | 1000 / 25054 | 194 / 77 | 26 | | 05'57" (+01'18") | 1000 / 26055 | 197 / 84 | 27 | | 05'49" (+01'10") | 1003 / 27058 | 197 / 86 | 28 | | 05'25" (+00'46") | 1002 / 28061 | 195 / 94 | 29 | | 05'33" (+00'54") | 1001 / 29062 | 195 / 92 | 30 | | 04'39" | 1002 / 30064 | 195 / 109 | 31 | | 05'10" (+00'31") | 1001 / 31066 | 194 / 99 | 32 | | 10'13" (+05'34") | 3593 / 34659 | 196 / 49 | 33 | | 06'11" (+01'32") | 1002 / 35662 | 197 / 82 | 34 | | 05'27" (+00'48") | 1001 / 36664 | 195 / 93 | 35 | | 05'37" (+00'58") | 1000 / 37665 | 194 / 91 | 36 | | 05'56" (+01'17") | 1000 / 38666 | 190 / 88 | 37 | | 05'45" (+01'06") | 1000 / 39666 | 196 / 88 | 38 | | 06'25" (+01'46") | 931 / 40598 | 187 / 83 |
台北市吉哥 賽後評分: 讚啊 給 4 星 7月累積里程 : 426.08 km 022丫拖20200510 母子鱷魚 累積 : 2941.7 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 06'09" | 00:12'39" | 3 | 06'30" | 00:19'09" | 4 | 06'28" | 00:25'37" | 5 | 06'25" | 00:32'02" | 6 | 06'01" | 00:38'03" | 7 | 05'37" | 00:43'40" | 8 | 05'43" | 00:49'23" | 9 | 05'38" | 00:55'01" | 10 | 05'39" | 01:00'40" | 11 | 06'57" | 01:07'37" | 12 | 06'05" | 01:13'42" | 13 | 06'20" | 01:20'02" | 14 | 06'18" | 01:26'20" | 15 | 06'46" | 01:33'06" | 16 | 06'13" | 01:39'19" | 17 | 05'32" | 01:44'51" | 18 | 05'15" | 01:50'06" | 19 | 05'17" | 01:55'23" | 20 | 05'33" | 02:00'56" | 21 | 05'31" | 02:06'27" | 22 | 05'10" | 02:11'37" | 23 | 05'16" | 02:16'53" | 24 | 05'59" | 02:22'52" | 25 | 06'01" | 02:28'53" | 26 | 06'30" | 02:35'23" | 27 | 05'37" | 02:41'00" | 28 | 05'11" | 02:46'11" | 29 | 05'44" | 02:51'55" | 30 | 04'56" | 02:56'51" | 31 | 04'56" | 03:01'47" | 32 | 05'18" | 03:07'05" | 33 | 39'53" | 03:46'58" | 34 | 05'22" | 03:52'20" | 35 | 05'33" | 03:57'53" | 36 | 05'54" | 04:03'47" | 37 | 05'36" | 04:09'23" | 38 | 05'37" | 04:15'00" | 40.6 | 00'42" | 04:16'51" |
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