13.8 km | 01:26:20 | 06:15/km日期: 2014-10-16 15:33 - 總爬升: 180 m - 地點: 南崁溪龜山<-->桃園三民公園 - 天氣: 晴 - 卡路里: 808 Cal - 溫度: 23°C - 濕度: 55%
Pace: 06'44" / 06'10" / 06'25" / 06'01" / 05'55" / 05'59" / 06'19" / 05'49" / 05'58" / 06'54" / 06'14" / 06'33" / 06'04" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'57") | 496 / 496 |
2 | | 06'56" (+01'23") | 489 / 986 |
3 | | 06'12" (+00'39") | 509 / 1495 |
4 | | 06'08" (+00'35") | 504 / 2000 |
5 | | 06'06" (+00'33") | 490 / 2491 |
6 | | 06'38" (+01'05") | 498 / 2990 |
7 | | 05'56" (+00'23") | 504 / 3494 |
8 | | 06'00" (+00'27") | 496 / 3991 |
9 | | 05'55" (+00'22") | 506 / 4497 |
10 | | 05'56" (+00'23") | 497 / 4994 |
11 | | 05'47" (+00'14") | 509 / 5504 |
12 | | 06'15" (+00'42") | 500 / 6004 |
13 | | 06'29" (+00'56") | 495 / 6499 |
14 | | 06'03" (+00'30") | 512 / 7012 |
15 | | 05'46" (+00'13") | 502 / 7514 |
16 | | 05'59" (+00'26") | 487 / 8001 |
17 | | 06'09" (+00'36") | 513 / 8515 |
18 | | 05'44" (+00'11") | 498 / 9014 |
19 | | 07'03" (+01'30") | 493 / 9507 |
20 | | 06'35" (+01'02") | 507 / 10015 |
21 | | 06'11" (+00'38") | 495 / 10510 |
22 | | 06'17" (+00'44") | 502 / 11013 |
23 | | 06'30" (+00'57") | 506 / 11520 |
24 | | 06'43" (+01'10") | 498 / 12018 |
25 | | 05'33" | 495 / 12513 |
26 | | 06'25" (+00'52") | 514 / 13027 |
27 | | 07'15" (+01'42") | 487 / 13515 |
28 | | 05'35" (+00'02") | 292 / 13807 |
10月累積里程 : 246.96 km
Android - HTC HTC_One_mini_601e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'10" | 00:12'54" |
3 | 06'25" | 00:19'19" |
4 | 06'01" | 00:25'20" |
5 | 05'55" | 00:31'15" |
6 | 05'59" | 00:37'14" |
7 | 06'19" | 00:43'33" |
8 | 05'49" | 00:49'22" |
9 | 05'58" | 00:55'20" |
10 | 06'54" | 01:02'14" |
11 | 06'14" | 01:08'28" |
12 | 06'33" | 01:15'01" |
13 | 06'04" | 01:21'05" |
13.8 | 06'30" | 01:26'20" |