8.0 km | 00:38:02 | 04:44/km日期: 2014-10-14 21:35 - 卡路里: 635 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'01" / 04'53" / 04'44" / 04'44" / 04'39" / 04'39" / 04'37" / 04'34" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'27") | 1001 / 1001 |
2 | | 04'51" (+00'18") | 996 / 1998 |
3 | | 04'44" (+00'11") | 1011 / 3010 |
4 | | 04'44" (+00'11") | 997 / 4008 |
5 | | 04'38" (+00'05") | 1000 / 5008 |
6 | | 04'37" (+00'04") | 998 / 6006 |
7 | | 04'37" (+00'04") | 1004 / 7010 |
8 | | 04'33" | 1008 / 8019 |
9 | | 04'27" | 26 / 8045 |
10月累積里程 : 327.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'53" | 00:09'54" |
3 | 04'44" | 00:14'38" |
4 | 04'44" | 00:19'22" |
5 | 04'39" | 00:24'01" |
6 | 04'39" | 00:28'40" |
7 | 04'37" | 00:33'17" |
8 | 04'34" | 00:37'51" |
8.0 | 07'58" | 00:38'02" |