6.0 km | 00:34:56 | 05:48/km日期: 2014-10-13 21:33 - 卡路里: 476 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'11" / 05'52" / 05'49" / 05'40" / 05'39" / 05'36" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'35") | 1000 / 1000 |
2 | | 05'51" (+00'16") | 1001 / 2002 |
3 | | 05'48" (+00'13") | 1000 / 3002 |
4 | | 05'39" (+00'04") | 1000 / 4003 |
5 | | 05'38" (+00'03") | 1008 / 5011 |
6 | | 05'35" | 1000 / 6011 |
7 | | 07'08" (+01'33") | 16 / 6028 |
10月累積里程 : 327.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'52" | 00:12'03" |
3 | 05'49" | 00:17'52" |
4 | 05'40" | 00:23'32" |
5 | 05'39" | 00:29'11" |
6 | 05'36" | 00:34'47" |
6.0 | 10'00" | 00:34'56" |