6.9 km | 00:37:39 | 05:25/km日期: 2014-10-16 10:31 - 地點: 操場 - 天氣: 晴朗 - 卡路里: 652 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'35" / 05'32" / 05'26" / 05'23" / 05'20" / 05'18" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'29") | 317 / 317 |
| 2 | | 05'37" (+00'23") | 349 / 666 |
| 3 | | 05'24" (+00'10") | 345 / 1012 |
| 4 | | 05'30" (+00'16") | 338 / 1350 |
| 5 | | 05'32" (+00'18") | 345 / 1696 |
| 6 | | 05'24" (+00'10") | 348 / 2044 |
| 7 | | 05'24" (+00'10") | 347 / 2392 |
| 8 | | 05'32" (+00'18") | 348 / 2741 |
| 9 | | 05'23" (+00'09") | 352 / 3093 |
| 10 | | 05'24" (+00'10") | 348 / 3442 |
| 11 | | 05'21" (+00'07") | 345 / 3787 |
| 12 | | 05'23" (+00'09") | 346 / 4134 |
| 13 | | 05'18" (+00'04") | 348 / 4482 |
| 14 | | 05'17" (+00'03") | 349 / 4831 |
| 15 | | 05'18" (+00'04") | 354 / 5185 |
| 16 | | 05'22" (+00'08") | 350 / 5536 |
| 17 | | 05'17" (+00'03") | 343 / 5880 |
| 18 | | 05'17" (+00'03") | 359 / 6239 |
| 19 | | 05'14" | 346 / 6586 |
| 20 | | 05'15" (+00'01") | 352 / 6938 |
10月累積里程 :
279.09 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 05'23" | 00:21'56" |
| 5 | 05'20" | 00:27'16" |
| 6 | 05'18" | 00:32'34" |
| 6.9 | 05'27" | 00:37'39" |
留言 
展開計圈分析
