12.1 km | 01:19:25 | 06:33/km日期: 2014-10-09 16:07 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 675 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'52" / 07'00" / 06'48" / 08'48" / 06'28" / 06'44" / 07'55" / 06'16" / 06'32" / 06'12" / 06'04" / 06'20" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'47") | 1002 / 1002 |
2 | | 07'02" (+00'53") | 1004 / 2006 |
3 | | 06'48" (+00'39") | 998 / 3004 |
4 | | 06'58" (+00'49") | 999 / 4003 |
5 | | 06'28" (+00'19") | 999 / 5002 |
6 | | 06'44" (+00'35") | 1000 / 6002 |
7 | | 06'37" (+00'28") | 996 / 6997 |
8 | | 06'20" (+00'11") | 1008 / 8006 |
9 | | 06'28" (+00'19") | 998 / 9004 |
10 | | 06'12" (+00'03") | 999 / 10003 |
11 | | 06'09" | 996 / 10999 |
12 | | 06'16" (+00'07") | 1000 / 11999 |
13 | | 08'53" (+02'44") | 15 / 12014 |
14 | | 30'00" (+23'51") | 5 / 12019 |
15 | | 27'46" (+21'37") | 3 / 12022 |
16 | | 00'00" | 0 / 12022 |
10月累積里程 :
182.61 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'00" | 00:13'52" |
3 | 06'48" | 00:20'40" |
4 | 08'48" | 00:29'28" |
5 | 06'28" | 00:35'56" |
6 | 06'44" | 00:42'40" |
7 | 07'55" | 00:50'35" |
8 | 06'16" | 00:56'51" |
9 | 06'32" | 01:03'23" |
10 | 06'12" | 01:09'35" |
11 | 06'04" | 01:15'39" |
12 | 06'20" | 01:21'59" |
12.0 | 40'09" | 01:22'52" |