21.6 km | 02:01:21 | 05:37/km日期: 2014-10-08 14:48 - 平均心率: 59 - 卡路里: 887 Cal - 溫度: 29°C - 濕度: 60%
Pace: 05'16" / 05'04" / 05'12" / 05'16" / 05'17" / 05'24" / 05'30" / 05'31" / 05'29" / 05'38" / 05'38" / 05'38" / 05'48" / 05'40" / 05'42" / 05'40" / 05'50" / 05'49" / 06'01" / 06'05" / 05'48" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 5028 / 5028 |
| 2 | | 05'30" (+00'18") | 5040 / 10068 |
| 3 | | 05'41" (+00'29") | 5038 / 15107 |
| 4 | | 05'53" (+00'41") | 5049 / 20156 |
| 5 | | 05'37" (+00'25") | 1593 / 21750 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
272.44 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'04" | 00:10'20" |
| 3 | 05'12" | 00:15'32" |
| 4 | 05'16" | 00:20'48" |
| 5 | 05'17" | 00:26'05" |
| 6 | 05'24" | 00:31'29" |
| 7 | 05'30" | 00:36'59" |
| 8 | 05'31" | 00:42'30" |
| 9 | 05'29" | 00:47'59" |
| 10 | 05'38" | 00:53'37" |
| 11 | 05'38" | 00:59'15" |
| 12 | 05'38" | 01:04'53" |
| 13 | 05'48" | 01:10'41" |
| 14 | 05'40" | 01:16'21" |
| 15 | 05'42" | 01:22'03" |
| 16 | 05'40" | 01:27'43" |
| 17 | 05'50" | 01:33'33" |
| 18 | 05'49" | 01:39'22" |
| 19 | 06'01" | 01:45'23" |
| 20 | 06'05" | 01:51'28" |
| 21 | 05'48" | 01:57'16" |
| 21.6 | 06'58" | 02:01'21" |
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