9.5 km | 00:51:20 | 05:24/km日期: 2014-10-09 18:34 - 地點: 將軍澳大圈 - 卡路里: 539 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'02" / 05'41" / 05'31" / 03'03" / 05'29" / 06'21" / 07'18" / 03'29" / 05'12" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+02'58") | 1002 / 1002 |
2 | | 05'40" (+02'37") | 1001 / 2004 |
3 | | 05'28" (+02'25") | 1006 / 3010 |
4 | | 03'03" | 996 / 4007 |
5 | | 05'27" (+02'24") | 1004 / 5012 |
6 | | 06'08" (+03'05") | 1033 / 6045 |
7 | | 06'04" (+03'01") | 1200 / 7245 |
8 | | 04'30" (+01'27") | 773 / 8019 |
9 | | 05'17" (+02'14") | 998 / 9017 |
10 | | 06'29" (+03'26") | 485 / 9503 |
10月累積里程 :
260.58 km acsic gel-lyte33 累積 :
2269.9 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'41" | 00:11'43" |
3 | 05'31" | 00:17'14" |
4 | 03'03" | 00:20'17" |
5 | 05'29" | 00:25'46" |
6 | 06'21" | 00:32'07" |
7 | 07'18" | 00:39'25" |
8 | 03'29" | 00:42'54" |
9 | 05'12" | 00:48'06" |
9.5 | 06'25" | 00:51'20" |