11.2 km | 01:05:40 | 05:50/km日期: 2014-10-10 16:55 - 地點: 岡山校區 - 天氣: 晴 - 卡路里: 637 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'59" / 06'01" / 06'06" / 06'08" / 05'57" / 05'56" / 06'03" / 05'55" / 05'44" / 05'25" / 05'23" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'37") | 1000 / 1000 |
| 2 | | 06'00" (+00'38") | 1000 / 2000 |
| 3 | | 06'06" (+00'44") | 1000 / 3000 |
| 4 | | 06'07" (+00'45") | 1000 / 4000 |
| 5 | | 05'57" (+00'35") | 1000 / 5000 |
| 6 | | 05'55" (+00'33") | 1000 / 6000 |
| 7 | | 06'03" (+00'41") | 1000 / 7000 |
| 8 | | 05'55" (+00'33") | 1000 / 8000 |
| 9 | | 05'44" (+00'22") | 1000 / 9000 |
| 10 | | 05'24" (+00'02") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 04'39" | 227 / 11227 |
10月累積里程 :
230.70 km 
MIZUNO 男Wave慢跑鞋 Prima Etude 8KN-39401 27號 累積 :
1699.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'06" | 00:18'06" |
| 4 | 06'08" | 00:24'14" |
| 5 | 05'57" | 00:30'11" |
| 6 | 05'56" | 00:36'07" |
| 7 | 06'03" | 00:42'10" |
| 8 | 05'55" | 00:48'05" |
| 9 | 05'44" | 00:53'49" |
| 10 | 05'25" | 00:59'14" |
| 11 | 05'23" | 01:04'37" |
| 11.2 | 04'41" | 01:05'41" |
展開計圈分析
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